16.9 km | 02:02:18 | 07:14/km日期: 2018-02-20 06:44 - 總爬升: 208 m - 平均心率: 164 - 卡路里: 1291 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'23" / 06'38" / 06'50" / 05'54" / 05'48" / 07'03" / 13'44" / 05'20" / 06'52" / 07'20" / 05'22" / 06'24" / 15'35" / 06'51" / 05'39" / 05'36" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'03") | 1000 / 1000 |
| 2 | | 06'38" (+01'18") | 1000 / 2000 |
| 3 | | 06'49" (+01'29") | 1000 / 3000 |
| 4 | | 05'54" (+00'34") | 1000 / 4000 |
| 5 | | 05'47" (+00'27") | 1000 / 5000 |
| 6 | | 07'03" (+01'43") | 1000 / 6000 |
| 7 | | 13'43" (+08'23") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 06'52" (+01'32") | 1000 / 9000 |
| 10 | | 07'19" (+01'59") | 1000 / 10000 |
| 11 | | 05'21" (+00'01") | 1000 / 11000 |
| 12 | | 06'23" (+01'03") | 1000 / 12000 |
| 13 | | 15'35" (+10'15") | 1000 / 13000 |
| 14 | | 06'51" (+01'31") | 1000 / 14000 |
| 15 | | 05'38" (+00'18") | 1000 / 15000 |
| 16 | | 05'35" (+00'15") | 1000 / 16000 |
| 17 | | 05'40" (+00'20") | 878 / 16878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 148.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'38" | 00:13'01" |
| 3 | 06'50" | 00:19'51" |
| 4 | 05'54" | 00:25'45" |
| 5 | 05'48" | 00:31'33" |
| 6 | 07'03" | 00:38'36" |
| 7 | 13'44" | 00:52'20" |
| 8 | 05'20" | 00:57'40" |
| 9 | 06'52" | 01:04'32" |
| 10 | 07'20" | 01:11'52" |
| 11 | 05'22" | 01:17'14" |
| 12 | 06'24" | 01:23'38" |
| 13 | 15'35" | 01:39'13" |
| 14 | 06'51" | 01:46'04" |
| 15 | 05'39" | 01:51'43" |
| 16 | 05'36" | 01:57'19" |
| 16.9 | 05'40" | 02:02'18" |
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