21.3 km | 02:23:03 | 06:43/km日期: 2018-01-28 06:01 - 總爬升: 361 m - 平均心率: 147 - 卡路里: 1117 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'58" / 06'05" / 06'10" / 06'20" / 06'23" / 07'16" / 06'26" / 07'16" / 06'31" / 07'15" / 06'54" / 06'44" / 07'09" / 06'44" / 06'39" / 07'33" / 06'20" / 07'00" / 07'14" / 06'43" / 06'45" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'03" (+00'05") | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'20" (+00'22") | 1000 / 4000 |
| 5 | | 06'22" (+00'24") | 1000 / 5000 |
| 6 | | 07'16" (+01'18") | 1000 / 6000 |
| 7 | | 06'25" (+00'27") | 1000 / 7000 |
| 8 | | 07'15" (+01'17") | 1000 / 8000 |
| 9 | | 06'30" (+00'32") | 1000 / 9000 |
| 10 | | 07'15" (+01'17") | 1000 / 10000 |
| 11 | | 06'54" (+00'56") | 1000 / 11000 |
| 12 | | 06'43" (+00'45") | 1000 / 12000 |
| 13 | | 07'08" (+01'10") | 1000 / 13000 |
| 14 | | 06'44" (+00'46") | 1000 / 14000 |
| 15 | | 06'38" (+00'40") | 1000 / 15000 |
| 16 | | 07'33" (+01'35") | 1000 / 16000 |
| 17 | | 06'20" (+00'22") | 1000 / 17000 |
| 18 | | 06'59" (+01'01") | 1000 / 18000 |
| 19 | | 07'14" (+01'16") | 1000 / 19000 |
| 20 | | 06'43" (+00'45") | 1000 / 20000 |
| 21 | | 06'45" (+00'47") | 1000 / 21000 |
| 22 | | 06'17" (+00'19") | 261 / 21261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
97.50 km 
NB 跑鞋2 累積 :
1101.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'05" | 00:12'03" |
| 3 | 06'10" | 00:18'13" |
| 4 | 06'20" | 00:24'33" |
| 5 | 06'23" | 00:30'56" |
| 6 | 07'16" | 00:38'12" |
| 7 | 06'26" | 00:44'38" |
| 8 | 07'16" | 00:51'54" |
| 9 | 06'31" | 00:58'25" |
| 10 | 07'15" | 01:05'40" |
| 11 | 06'54" | 01:12'34" |
| 12 | 06'44" | 01:19'18" |
| 13 | 07'09" | 01:26'27" |
| 14 | 06'44" | 01:33'11" |
| 15 | 06'39" | 01:39'50" |
| 16 | 07'33" | 01:47'23" |
| 17 | 06'20" | 01:53'43" |
| 18 | 07'00" | 02:00'43" |
| 19 | 07'14" | 02:07'57" |
| 20 | 06'43" | 02:14'40" |
| 21 | 06'45" | 02:21'25" |
| 21.3 | 06'18" | 02:23'04" |
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