23.1 km | 02:20:12 | 06:03/km日期: 2018-02-25 09:04 - 總爬升: 683 m - 地點: 獅仔頭 - 平均心率: 119 - 卡路里: 1308 Cal - 總步數: 23570 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 98% - PM2.5: 普通(38)
Pace: 08'31" / 08'58" / 08'01" / 09'30" / 07'49" / 05'50" / 06'26" / 07'49" / 07'31" / 07'24" / 04'56" / 05'07" / 05'02" / 04'56" / 04'50" / 04'30" / 04'39" / 04'43" / 04'27" / 04'31" / 04'27" / 04'32" / 04'36" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+04'07") | 1008 / 1008 | 167 / 69 |
| 2 | | 08'54" (+04'29") | 1005 / 2013 | 162 / 69 |
| 3 | | 08'04" (+03'39") | 1002 / 3016 | 165 / 74 |
| 4 | | 09'33" (+05'08") | 1006 / 4022 | 155 / 67 |
| 5 | | 07'39" (+03'14") | 1004 / 5027 | 164 / 79 |
| 6 | | 05'50" (+01'25") | 1000 / 6027 | 172 / 99 |
| 7 | | 06'35" (+02'10") | 1010 / 7038 | 170 / 88 |
| 8 | | 07'47" (+03'22") | 1005 / 8044 | 166 / 77 |
| 9 | | 07'42" (+03'17") | 1005 / 9049 | 166 / 77 |
| 10 | | 07'00" (+02'35") | 1000 / 10049 | 161 / 88 |
| 11 | | 05'01" (+00'36") | 1008 / 11057 | 174 / 113 |
| 12 | | 05'01" (+00'36") | 1005 / 12062 | 178 / 111 |
| 13 | | 05'00" (+00'35") | 1005 / 13068 | 173 / 115 |
| 14 | | 04'59" (+00'34") | 1001 / 14069 | 175 / 114 |
| 15 | | 04'44" (+00'19") | 1009 / 15078 | 171 / 122 |
| 16 | | 04'31" (+00'06") | 1006 / 16084 | 171 / 128 |
| 17 | | 04'36" (+00'11") | 1012 / 17097 | 166 / 130 |
| 18 | | 04'41" (+00'16") | 1011 / 18108 | 160 / 133 |
| 19 | | 04'25" | 1003 / 19112 | 174 / 129 |
| 20 | | 04'27" (+00'02") | 1004 / 20116 | 177 / 126 |
| 21 | | 04'27" (+00'02") | 1001 / 21118 | 176 / 127 |
| 22 | | 04'32" (+00'07") | 1001 / 22120 | 172 / 127 |
| 23 | | 04'35" (+00'10") | 1006 / 23126 | 169 / 128 |
| 24 | | 04'22" | 152 / 23278 | 163 / 139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
201.92 km 
Adidas Takumi Ren Boost 累積 :
1742.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'58" | 00:17'29" |
| 3 | 08'01" | 00:25'30" |
| 4 | 09'30" | 00:35'00" |
| 5 | 07'49" | 00:42'49" |
| 6 | 05'50" | 00:48'39" |
| 7 | 06'26" | 00:55'05" |
| 8 | 07'49" | 01:02'54" |
| 9 | 07'31" | 01:10'25" |
| 10 | 07'24" | 01:17'49" |
| 11 | 04'56" | 01:22'45" |
| 12 | 05'07" | 01:27'52" |
| 13 | 05'02" | 01:32'54" |
| 14 | 04'56" | 01:37'50" |
| 15 | 04'50" | 01:42'40" |
| 16 | 04'30" | 01:47'10" |
| 17 | 04'39" | 01:51'49" |
| 18 | 04'43" | 01:56'32" |
| 19 | 04'27" | 02:00'59" |
| 20 | 04'31" | 02:05'30" |
| 21 | 04'27" | 02:09'57" |
| 22 | 04'32" | 02:14'29" |
| 23 | 04'36" | 02:19'05" |
| 23.2 | 07'20" | 02:20'12" |
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