21.1 km | 02:32:24 | 07:12/km日期: 2018-02-25 11:01 - 平均心率: 168 - 卡路里: 1066 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 64%
Pace: 06'31" / 06'21" / 06'14" / 07'04" / 06'29" / 06'29" / 06'56" / 07'04" / 09'11" / 07'51" / 06'27" / 06'32" / 07'31" / 06'52" / 07'03" / 07'17" / 08'14" / 07'52" / 07'34" / 09'02" / 07'03" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'17") | 1000 / 1000 |
| 2 | | 06'20" (+00'06") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 07'04" (+00'50") | 1000 / 4000 |
| 5 | | 06'29" (+00'15") | 1000 / 5000 |
| 6 | | 06'28" (+00'14") | 1000 / 6000 |
| 7 | | 06'55" (+00'41") | 1000 / 7000 |
| 8 | | 07'04" (+00'50") | 1000 / 8000 |
| 9 | | 09'10" (+02'56") | 1000 / 9000 |
| 10 | | 07'51" (+01'37") | 1000 / 10000 |
| 11 | | 06'26" (+00'12") | 1000 / 11000 |
| 12 | | 06'32" (+00'18") | 1000 / 12000 |
| 13 | | 07'30" (+01'16") | 1000 / 13000 |
| 14 | | 06'51" (+00'37") | 1000 / 14000 |
| 15 | | 07'03" (+00'49") | 1000 / 15000 |
| 16 | | 07'17" (+01'03") | 1000 / 16000 |
| 17 | | 08'13" (+01'59") | 1000 / 17000 |
| 18 | | 07'49" (+01'35") | 1000 / 18000 |
| 19 | | 07'36" (+01'22") | 1000 / 19000 |
| 20 | | 09'02" (+02'48") | 1000 / 20000 |
| 21 | | 07'02" (+00'48") | 1000 / 21000 |
| 22 | | 06'34" (+00'20") | 119 / 21119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 31.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'21" | 00:12'52" |
| 3 | 06'14" | 00:19'06" |
| 4 | 07'04" | 00:26'10" |
| 5 | 06'29" | 00:32'39" |
| 6 | 06'29" | 00:39'08" |
| 7 | 06'56" | 00:46'04" |
| 8 | 07'04" | 00:53'08" |
| 9 | 09'11" | 01:02'19" |
| 10 | 07'51" | 01:10'10" |
| 11 | 06'27" | 01:16'37" |
| 12 | 06'32" | 01:23'09" |
| 13 | 07'31" | 01:30'40" |
| 14 | 06'52" | 01:37'32" |
| 15 | 07'03" | 01:44'35" |
| 16 | 07'17" | 01:51'52" |
| 17 | 08'14" | 02:00'06" |
| 18 | 07'52" | 02:07'58" |
| 19 | 07'34" | 02:15'32" |
| 20 | 09'02" | 02:24'34" |
| 21 | 07'03" | 02:31'37" |
| 21.1 | 06'33" | 02:32'24" |
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