全馬 | 03:00:47 | 04:17/km | 第77馬| 官方成績 |
| 日期 | 2018-02-25 |
| 成績 | 03:00:47 |
| 總名次 | 38 / 5592 |
| 分組名次 | 7 / 4889 |
| 平均速度 | 04:17/km |
老趙
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'43" | 00:41'37" |
| 00:20'54" (+00'11") |
| 00:20'45" (+00'02") | 00:41'44" (+00'07") |
| 00:20'59" (+00'16") |
| 00:21'07" (+00'24") | 00:42'16" (+00'39") |
| 00:21'09" (+00'26") |
| 00:21'59" (+01'16") | 00:44'51" (+03'14") |
| 00:22'52" (+02'09") |
|
日期: 2018-02-25 06:19 - 總爬升: 388 m - 地點: 高雄世運主場館 - 天氣: 熱 - 卡路里: 2506 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 5000 / 5000 |
| 2 | | 04'10" (+00'02") | 5000 / 10000 |
| 3 | | 04'09" (+00'01") | 5000 / 15000 |
| 4 | | 04'11" (+00'03") | 5000 / 20000 |
| 5 | | 04'13" (+00'05") | 5000 / 25000 |
| 6 | | 04'13" (+00'05") | 5000 / 30000 |
| 7 | | 04'24" (+00'16") | 5000 / 35000 |
| 8 | | 04'34" (+00'26") | 5000 / 40000 |
| 9 | | 04'20" (+00'12") | 2378 / 42378 |
年後的馬拉松總是跑起來令人感到心虛，由於年節期間的練習中斷，只能在前幾天儘量多增加跑量，找回維持續航力的跑感。起跑後跟著高手們一起衝出，想以均速4'10"跑到30K作為觀察體能的分界，但是在28K處轉入【援中溼地】已感到有點吃力了，本想撐到30K還是力不從心慢慢降速；30K之後開始轉念降均速到4'13~15"間，使自己跑得不會那麼痛苦；35K之後繼續降速4'16，就順其自然跑進終點吧！
【心得】：跑步是和自己的對話，只有靜下心才能夠誠實感受身心的變化
賽後評分: 今年相較於以往有進步之處：寄物自由選擇分區；起跑分組有工作人員確認；賽道分流明確能落實等等，是一場優質的國際賽事。
給 5 星 
2月累積里程 :
417.16 km 
ACICS Tarther Tartherzeal 5-Wide 累積 :
1710.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 04'09" | 00:08'09" |
| 3 | 04'14" | 00:12'23" |
| 4 | 04'08" | 00:16'31" |
| 5 | 04'12" | 00:20'43" |
| 6 | 04'16" | 00:24'59" |
| 7 | 04'04" | 00:29'03" |
| 8 | 04'20" | 00:33'23" |
| 9 | 04'04" | 00:37'27" |
| 10 | 04'10" | 00:41'37" |
| 11 | 04'09" | 00:45'46" |
| 12 | 04'04" | 00:49'50" |
| 13 | 04'05" | 00:53'55" |
| 14 | 04'18" | 00:58'13" |
| 15 | 04'09" | 01:02'22" |
| 16 | 04'13" | 01:06'35" |
| 17 | 04'13" | 01:10'48" |
| 18 | 04'13" | 01:15'01" |
| 19 | 04'11" | 01:19'12" |
| 20 | 04'09" | 01:23'21" |
| 21 | 04'13" | 01:27'34" |
| 22 | 04'12" | 01:31'46" |
| 23 | 04'18" | 01:36'04" |
| 24 | 04'15" | 01:40'19" |
| 25 | 04'09" | 01:44'28" |
| 26 | 04'07" | 01:48'35" |
| 27 | 04'11" | 01:52'46" |
| 28 | 04'14" | 01:57'00" |
| 29 | 04'16" | 02:01'16" |
| 30 | 04'21" | 02:05'37" |
| 31 | 04'32" | 02:10'09" |
| 32 | 04'20" | 02:14'29" |
| 33 | 04'22" | 02:18'51" |
| 34 | 04'26" | 02:23'17" |
| 35 | 04'19" | 02:27'36" |
| 36 | 04'55" | 02:32'31" |
| 37 | 04'22" | 02:36'53" |
| 38 | 04'49" | 02:41'42" |
| 39 | 04'31" | 02:46'13" |
| 40 | 04'15" | 02:50'28" |
| 41 | 04'27" | 02:54'55" |
| 42 | 04'20" | 02:59'15" |
| 42.4 | 04'03" | 03:00'47" |
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