17.0 km | 01:33:21 | 05:29/km日期: 2014-01-14 12:11 - 地點: 民雄豐收 - 天氣: 一路北風強勁 - 卡路里: 1325 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'37" / 05'22" / 05'20" / 05'25" / 05'35" / 05'34" / 05'21" / 05'28" / 05'31" / 05'35" / 05'43" / 05'24" / 05'21" / 05'27" / 05'41" / 05'19" / 05'18" / 83'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'05") | 5481 / 5481 |
2 | | 05'32" (+00'10") | 5417 / 10898 |
3 | | 05'22" | 5587 / 16486 |
4 | | 05'59" (+00'37") | 567 / 17053 |
1月累積里程 : 212.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'22" | 00:10'59" |
3 | 05'20" | 00:16'19" |
4 | 05'25" | 00:21'44" |
5 | 05'35" | 00:27'19" |
6 | 05'34" | 00:32'53" |
7 | 05'21" | 00:38'14" |
8 | 05'28" | 00:43'42" |
9 | 05'31" | 00:49'13" |
10 | 05'35" | 00:54'48" |
11 | 05'43" | 01:00'31" |
12 | 05'24" | 01:05'55" |
13 | 05'21" | 01:11'16" |
14 | 05'27" | 01:16'43" |
15 | 05'41" | 01:22'24" |
16 | 05'19" | 01:27'43" |
17 | 05'18" | 01:33'01" |
17.0 | 83'19" | 01:33'21" |