16.0 km | 01:29:40 | 05:36/km日期: 2018-03-06 19:05 - 平均心率: 146 - 卡路里: 807 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'04" / 05'47" / 05'48" / 05'30" / 05'34" / 05'37" / 05'48" / 05'38" / 05'37" / 05'25" / 05'13" / 05'01" / 05'10" / 05'54" / 05'46" / 05'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'04") | 1000 / 1000 |
| 2 | | 05'47" (+00'47") | 1000 / 2000 |
| 3 | | 05'47" (+00'47") | 1000 / 3000 |
| 4 | | 05'30" (+00'30") | 1000 / 4000 |
| 5 | | 05'33" (+00'33") | 1000 / 5000 |
| 6 | | 05'36" (+00'36") | 1000 / 6000 |
| 7 | | 05'48" (+00'48") | 1000 / 7000 |
| 8 | | 05'37" (+00'37") | 1000 / 8000 |
| 9 | | 05'37" (+00'37") | 1000 / 9000 |
| 10 | | 05'24" (+00'24") | 1000 / 10000 |
| 11 | | 05'12" (+00'12") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'10" (+00'10") | 1000 / 13000 |
| 14 | | 05'53" (+00'53") | 1000 / 14000 |
| 15 | | 05'45" (+00'45") | 1000 / 15000 |
| 16 | | 05'46" (+00'46") | 1000 / 16000 |
| 17 | | 04'46" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
200.33 km 
Mizuno Rider 18/桃紅 累積 :
1229.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'47" | 00:11'51" |
| 3 | 05'48" | 00:17'39" |
| 4 | 05'30" | 00:23'09" |
| 5 | 05'34" | 00:28'43" |
| 6 | 05'37" | 00:34'20" |
| 7 | 05'48" | 00:40'08" |
| 8 | 05'38" | 00:45'46" |
| 9 | 05'37" | 00:51'23" |
| 10 | 05'25" | 00:56'48" |
| 11 | 05'13" | 01:02'01" |
| 12 | 05'01" | 01:07'02" |
| 13 | 05'10" | 01:12'12" |
| 14 | 05'54" | 01:18'06" |
| 15 | 05'46" | 01:23'52" |
| 16 | 05'46" | 01:29'38" |
| 16.0 | 04'32" | 01:29'40" |
展開計圈分析
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