10.1 km | 00:58:44 | 05:48/km日期: 2018-03-07 16:04 - 地點: 台北 - 天氣: 陰 - 卡路里: 546 Cal - 總步數: 10434 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'38" / 05'56" / 05'57" / 05'58" / 06'05" / 05'58" / 05'44" / 05'49" / 05'40" / 05'15" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'23") | 1003 / 1003 | 171 / 103 |
2 | | 05'55" (+00'42") | 1001 / 2004 | 173 / 97 |
3 | | 05'57" (+00'44") | 1008 / 3013 | 174 / 96 |
4 | | 05'56" (+00'43") | 1004 / 4018 | 175 / 95 |
5 | | 06'01" (+00'48") | 1002 / 5020 | 174 / 95 |
6 | | 05'57" (+00'44") | 1000 / 6021 | 177 / 94 |
7 | | 05'43" (+00'30") | 1000 / 7022 | 178 / 97 |
8 | | 05'48" (+00'35") | 1000 / 8022 | 179 / 95 |
9 | | 05'40" (+00'27") | 1007 / 9030 | 182 / 96 |
10 | | 05'13" | 1004 / 10034 | 187 / 101 |
11 | | 05'24" (+00'11") | 126 / 10160 | 193 / 95 |
3月累積里程 :
170.15 km 美津濃 WAVE RIDER 18 SW 累積 :
1987.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'56" | 00:11'34" |
3 | 05'57" | 00:17'31" |
4 | 05'58" | 00:23'29" |
5 | 06'05" | 00:29'34" |
6 | 05'58" | 00:35'32" |
7 | 05'44" | 00:41'16" |
8 | 05'49" | 00:47'05" |
9 | 05'40" | 00:52'45" |
10 | 05'15" | 00:58'00" |
10.1 | 05'48" | 00:58'44" |