23.4 km | 02:48:54 | 07:13/km日期: 2018-03-10 15:37 - 總爬升: 244 m - 地點: 寒溪 - 天氣: 涼爽 - 卡路里: 1156 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 50% - PM2.5: 良好(9)
Pace: 07'15" / 07'34" / 09'09" / 07'35" / 07'59" / 06'40" / 09'48" / 07'22" / 07'01" / 07'07" / 08'28" / 07'37" / 10'21" / 06'33" / 07'35" / 06'41" / 09'42" / 06'37" / 07'18" / 07'05" / 11'30" / 07'07" / 07'20" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'12") | 1000 / 1000 |
| 2 | | 07'34" (+01'32") | 1000 / 2000 |
| 3 | | 09'08" (+03'06") | 1000 / 3000 |
| 4 | | 07'35" (+01'33") | 1000 / 4000 |
| 5 | | 07'59" (+01'57") | 1000 / 5000 |
| 6 | | 06'40" (+00'38") | 1000 / 6000 |
| 7 | | 07'10" (+01'08") | 1000 / 7000 |
| 8 | | 07'22" (+01'20") | 1000 / 8000 |
| 9 | | 07'00" (+00'58") | 1000 / 9000 |
| 10 | | 07'06" (+01'04") | 1000 / 10000 |
| 11 | | 08'01" (+01'59") | 1000 / 11000 |
| 12 | | 07'36" (+01'34") | 1000 / 12000 |
| 13 | | 06'13" (+00'11") | 1000 / 13000 |
| 14 | | 06'33" (+00'31") | 1000 / 14000 |
| 15 | | 07'35" (+01'33") | 1000 / 15000 |
| 16 | | 06'41" (+00'39") | 1000 / 16000 |
| 17 | | 06'02" | 1000 / 17000 |
| 18 | | 06'36" (+00'34") | 1000 / 18000 |
| 19 | | 07'10" (+01'08") | 1000 / 19000 |
| 20 | | 07'12" (+01'10") | 1000 / 20000 |
| 21 | | 07'14" (+01'12") | 1000 / 21000 |
| 22 | | 07'07" (+01'05") | 1000 / 22000 |
| 23 | | 07'19" (+01'17") | 1000 / 23000 |
| 24 | | 07'08" (+01'06") | 363 / 23363 |
3月累積里程 :
187.47 km 
亞瑟士 2017虎走第五代 累積 :
986.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'34" | 00:14'49" |
| 3 | 09'09" | 00:23'58" |
| 4 | 07'35" | 00:31'33" |
| 5 | 07'59" | 00:39'32" |
| 6 | 06'40" | 00:46'12" |
| 7 | 09'48" | 00:56'00" |
| 8 | 07'22" | 01:03'22" |
| 9 | 07'01" | 01:10'23" |
| 10 | 07'07" | 01:17'30" |
| 11 | 08'28" | 01:25'58" |
| 12 | 07'37" | 01:33'35" |
| 13 | 10'21" | 01:43'56" |
| 14 | 06'33" | 01:50'29" |
| 15 | 07'35" | 01:58'04" |
| 16 | 06'41" | 02:04'45" |
| 17 | 09'42" | 02:14'27" |
| 18 | 06'37" | 02:21'04" |
| 19 | 07'18" | 02:28'22" |
| 20 | 07'05" | 02:35'27" |
| 21 | 11'30" | 02:46'57" |
| 22 | 07'07" | 02:54'04" |
| 23 | 07'20" | 03:01'24" |
| 23.4 | 07'06" | 03:03'59" |
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