| 全馬 | 04:49:26 | 06:51/km | 第74馬官方成績 | 日期 | 2018-03-11 | 成績 | 04:49:26 | 總名次 | 355 / 1027 | 分組名次 | 92 / 271 | 平均速度 | 06:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'41" (+00'19") | 01:03'03" | | 00:31'22" | | 00:32'26" (+01'04") | 01:04'48" (+01'45") | | 00:32'22" (+01'00") | | 00:33'03" (+01'41") | 01:07'02" (+03'59") | | 00:33'59" (+02'37") | | 00:36'42" (+05'20") | 01:15'44" (+12'41") | | 00:39'02" (+07'40") | |
日期: 2018-03-11 06:08 - 卡路里: 2711 Cal - 總步數: 42454 - 平均步頻: 147 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'41" (+00'46") | 1000 / 1000 | 154 / 96 | 2 | | 06'34" (+00'39") | 1004 / 2005 | 162 / 93 | 3 | | 06'19" (+00'24") | 1008 / 3013 | 156 / 100 | 4 | | 06'02" (+00'07") | 1006 / 4020 | 161 / 102 | 5 | | 05'55" | 1008 / 5029 | 163 / 103 |
6 | | 06'00" (+00'05") | 1000 / 6029 | 162 / 102 | 7 | | 06'17" (+00'22") | 1007 / 7036 | 156 / 101 | 8 | | 05'58" (+00'03") | 1001 / 8038 | 161 / 103 | 9 | | 06'46" (+00'51") | 1003 / 9041 | 143 / 102 | 10 | | 06'10" (+00'15") | 1000 / 10042 | 158 / 102 | 11 | | 06'08" (+00'13") | 1002 / 11045 | 160 / 101 | 12 | | 06'07" (+00'12") | 1000 / 12045 | 160 / 102 | 13 | | 06'48" (+00'53") | 1005 / 13050 | 140 / 104 | 14 | | 07'12" (+01'17") | 1002 / 14053 | 134 / 102 | 15 | | 06'07" (+00'12") | 1000 / 15054 | 161 / 101 | 16 | | 07'00" (+01'05") | 1002 / 16056 | 135 / 105 | 17 | | 05'58" (+00'03") | 1010 / 17066 | 161 / 103 | 18 | | 06'06" (+00'11") | 1005 / 18072 | 160 / 101 | 19 | | 07'00" (+01'05") | 1006 / 19078 | 133 / 106 | 20 | | 06'05" (+00'10") | 1006 / 20085 | 160 / 102 | 21 | | 06'35" (+00'40") | 1000 / 21085 | 142 / 106 | 22 | | 06'49" (+00'54") | 1001 / 22087 | 141 / 103 | 23 | | 06'11" (+00'16") | 1003 / 23090 | 162 / 99 | 24 | | 06'10" (+00'15") | 1000 / 24090 | 163 / 99 | 25 | | 07'12" (+01'17") | 1002 / 25092 | 139 / 99 | 26 | | 06'28" (+00'33") | 1005 / 26098 | 163 / 94 | 27 | | 06'27" (+00'32") | 1002 / 27100 | 163 / 94 | 28 | | 07'40" (+01'45") | 1001 / 28102 | 126 / 102 | 29 | | 06'37" (+00'42") | 1004 / 29106 | 161 / 93 | 30 | | 06'41" (+00'46") | 1001 / 30107 | 161 / 92 | 31 | | 07'53" (+01'58") | 1002 / 31109 | 120 / 105 | 32 | | 06'40" (+00'45") | 1008 / 32118 | 161 / 92 | 33 | | 06'47" (+00'52") | 1008 / 33126 | 152 / 96 | 34 | | 08'05" (+02'10") | 1003 / 34129 | 121 / 101 | 35 | | 07'04" (+01'09") | 1001 / 35131 | 147 / 96 | 36 | | 06'55" (+01'00") | 1002 / 36133 | 162 / 89 | 37 | | 09'05" (+03'10") | 1001 / 37135 | 102 / 107 | 38 | | 07'24" (+01'29") | 1006 / 38142 | 141 / 95 | 39 | | 07'48" (+01'53") | 1007 / 39149 | 121 / 105 | 40 | | 07'49" (+01'54") | 1009 / 40158 | 118 / 107 | 41 | | 07'14" (+01'19") | 1000 / 41158 | 140 / 98 | 42 | | 06'49" (+00'54") | 1006 / 42164 | 143 / 102 | 43 | | 06'28" (+00'33") | 438 / 42602 | 162 / 95 |
賽前宣言: Go Go Go 賽後評分: 少找一些政治人物來炫耀功績,弄得起跑時間到了還不能鳴槍。 給 3 星 3月累積里程 : 233.50 km 母子鱷 夾腳拖 #40 -250 累積 : 3014.7 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 06'36" | 00:13'18" | 3 | 06'04" | 00:19'22" | 4 | 06'24" | 00:25'46" | 5 | 05'55" | 00:31'41" | 6 | 06'04" | 00:37'45" | 7 | 06'16" | 00:44'01" | 8 | 06'03" | 00:50'04" | 9 | 06'40" | 00:56'44" | 10 | 06'19" | 01:03'03" | 11 | 06'07" | 01:09'10" | 12 | 06'10" | 01:15'20" | 13 | 06'48" | 01:22'08" | 14 | 07'14" | 01:29'22" | 15 | 06'07" | 01:35'29" | 16 | 07'03" | 01:42'32" | 17 | 05'58" | 01:48'30" | 18 | 06'12" | 01:54'42" | 19 | 07'01" | 02:01'43" | 20 | 06'08" | 02:07'51" | 21 | 06'39" | 02:14'30" | 22 | 06'50" | 02:21'20" | 23 | 06'10" | 02:27'30" | 24 | 06'12" | 02:33'42" | 25 | 07'12" | 02:40'54" | 26 | 06'29" | 02:47'23" | 27 | 06'28" | 02:53'51" | 28 | 07'41" | 03:01'32" | 29 | 06'40" | 03:08'12" | 30 | 06'41" | 03:14'53" | 31 | 07'55" | 03:22'48" | 32 | 06'40" | 03:29'28" | 33 | 06'51" | 03:36'19" | 34 | 08'11" | 03:44'30" | 35 | 07'05" | 03:51'35" | 36 | 06'56" | 03:58'31" | 37 | 09'06" | 04:07'37" | 38 | 07'23" | 04:15'00" | 39 | 07'52" | 04:22'52" | 40 | 07'45" | 04:30'37" | 41 | 07'32" | 04:38'09" | 42 | 06'43" | 04:44'52" | 42.4 | 06'57" | 04:47'55" |
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