22.2 km | 02:00:29 | 05:26/km日期: 2018-03-13 05:55 - 平均心率: 171 - 卡路里: 1006 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 06'37" / 05'42" / 05'39" / 05'27" / 05'32" / 05'10" / 05'17" / 05'17" / 05'22" / 05'14" / 05'18" / 05'21" / 05'20" / 05'21" / 05'23" / 05'25" / 05'20" / 05'13" / 05'22" / 05'23" / 05'22" / 05'30" / 05'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
65.46 km 
NIKE Air Zoom Mariah Flyknit Racer 累積 :
137.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'42" | 00:12'19" |
| 3 | 05'39" | 00:17'58" |
| 4 | 05'27" | 00:23'25" |
| 5 | 05'32" | 00:28'57" |
| 6 | 05'10" | 00:34'07" |
| 7 | 05'17" | 00:39'24" |
| 8 | 05'17" | 00:44'41" |
| 9 | 05'22" | 00:50'03" |
| 10 | 05'14" | 00:55'17" |
| 11 | 05'18" | 01:00'35" |
| 12 | 05'21" | 01:05'56" |
| 13 | 05'20" | 01:11'16" |
| 14 | 05'21" | 01:16'37" |
| 15 | 05'23" | 01:22'00" |
| 16 | 05'25" | 01:27'25" |
| 17 | 05'20" | 01:32'45" |
| 18 | 05'13" | 01:37'58" |
| 19 | 05'22" | 01:43'20" |
| 20 | 05'23" | 01:48'43" |
| 21 | 05'22" | 01:54'05" |
| 22 | 05'30" | 01:59'35" |
| 22.2 | 05'15" | 02:00'30" |
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