8.0 km | 00:40:55 | 05:06/km日期: 2018-03-16 17:58 - 卡路里: 470 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 05'23" / 04'48" / 05'24" / 05'06" / 05'24" / 05'29" / 04'40" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'34") | 1000 / 1000 |
| 2 | | 04'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'24" (+00'45") | 1000 / 3000 |
| 4 | | 05'06" (+00'27") | 1000 / 4000 |
| 5 | | 05'23" (+00'44") | 1000 / 5000 |
| 6 | | 05'02" (+00'23") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 05'13" (+00'34") | 1000 / 8000 |
| 9 | | 04'43" (+00'04") | 12 / 8012 |
3月累積里程 : 100.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'48" | 00:10'11" |
| 3 | 05'24" | 00:15'35" |
| 4 | 05'06" | 00:20'41" |
| 5 | 05'24" | 00:26'05" |
| 6 | 05'29" | 00:31'34" |
| 7 | 04'40" | 00:36'14" |
| 8 | 05'39" | 00:41'53" |
| 8.0 | 05'23" | 00:41'57" |
展開計圈分析
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