25.0 km | 02:25:47 | 05:49/km日期: 2018-03-20 20:40 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 小雨、 涼爽 - 卡路里: 1425 Cal - 總步數: 24252 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 03'52" / 05'39" / 05'57" / 05'54" / 05'38" / 05'53" / 05'53" / 05'56" / 05'55" / 05'58" / 05'44" / 05'53" / 05'50" / 06'01" / 06'00" / 05'47" / 05'40" / 05'50" / 05'56" / 05'55" / 05'58" / 05'53" / 05'55" / 06'29" / 04'22" / 49'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'51" | 1003 / 1003 | 143 / 181 |
| 2 | | 06'29" (+02'38") | 1001 / 2005 | 104 / 148 |
| 3 | | 05'58" (+02'07") | 1010 / 3015 | 179 / 93 |
| 4 | | 05'45" (+01'54") | 1006 / 4021 | 182 / 95 |
| 5 | | 05'48" (+01'57") | 1007 / 5029 | 181 / 95 |
| 6 | | 05'48" (+01'57") | 1004 / 6033 | 180 / 95 |
| 7 | | 05'44" (+01'53") | 1000 / 7034 | 180 / 96 |
| 8 | | 05'56" (+02'05") | 1003 / 8038 | 180 / 93 |
| 9 | | 05'54" (+02'03") | 1003 / 9041 | 181 / 93 |
| 10 | | 05'56" (+02'05") | 1002 / 10044 | 180 / 93 |
| 11 | | 05'43" (+01'52") | 1000 / 11044 | 180 / 96 |
| 12 | | 05'50" (+01'59") | 1004 / 12048 | 180 / 94 |
| 13 | | 05'54" (+02'03") | 1003 / 13052 | 180 / 93 |
| 14 | | 05'56" (+02'05") | 1006 / 14059 | 178 / 94 |
| 15 | | 05'55" (+02'04") | 1011 / 15070 | 178 / 94 |
| 16 | | 05'47" (+01'56") | 1007 / 16078 | 179 / 96 |
| 17 | | 05'49" (+01'58") | 1001 / 17080 | 179 / 95 |
| 18 | | 05'44" (+01'53") | 1003 / 18083 | 180 / 96 |
| 19 | | 06'02" (+02'11") | 1001 / 19085 | 178 / 92 |
| 20 | | 05'52" (+02'01") | 1007 / 20093 | 178 / 95 |
| 21 | | 05'48" (+01'57") | 1003 / 21096 | 176 / 97 |
| 22 | | 05'54" (+02'03") | 1002 / 22099 | 177 / 95 |
| 23 | | 06'05" (+02'14") | 1008 / 23107 | 178 / 92 |
| 24 | | 06'07" (+02'16") | 1005 / 24112 | 117 / 138 |
| 25 | | 05'03" (+01'12") | 1003 / 25115 | 4 / 4179 |
3月累積里程 :
243.67 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 05'39" | 00:09'31" |
| 3 | 05'57" | 00:15'28" |
| 4 | 05'54" | 00:21'22" |
| 5 | 05'38" | 00:27'00" |
| 6 | 05'53" | 00:32'53" |
| 7 | 05'53" | 00:38'46" |
| 8 | 05'56" | 00:44'42" |
| 9 | 05'55" | 00:50'37" |
| 10 | 05'58" | 00:56'35" |
| 11 | 05'44" | 01:02'19" |
| 12 | 05'53" | 01:08'12" |
| 13 | 05'50" | 01:14'02" |
| 14 | 06'01" | 01:20'03" |
| 15 | 06'00" | 01:26'03" |
| 16 | 05'47" | 01:31'50" |
| 17 | 05'40" | 01:37'30" |
| 18 | 05'50" | 01:43'20" |
| 19 | 05'56" | 01:49'16" |
| 20 | 05'55" | 01:55'11" |
| 21 | 05'58" | 02:01'09" |
| 22 | 05'53" | 02:07'02" |
| 23 | 05'55" | 02:12'57" |
| 24 | 06'29" | 02:19'26" |
| 25 | 04'22" | 02:23'48" |
| 25.0 | 49'42" | 02:25'47" |
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