10.0 km | 00:51:54 | 05:11/km日期: 2018-03-24 16:06 - 總爬升: 225 m - 卡路里: 687 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(28)
Pace: 05'49" / 05'27" / 05'08" / 04'52" / 04'52" / 05'21" / 13'44" / 04'56" / 04'48" / 05'01" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'01") | 1000 / 1000 |
2 | | 05'27" (+00'40") | 1000 / 2000 |
3 | | 05'07" (+00'20") | 1000 / 3000 |
4 | | 04'52" (+00'05") | 1000 / 4000 |
5 | | 04'51" (+00'04") | 1000 / 5000 |
6 | | 05'21" (+00'34") | 1000 / 6000 |
7 | | 05'38" (+00'51") | 1000 / 7000 |
8 | | 04'56" (+00'09") | 1000 / 8000 |
9 | | 04'47" | 1000 / 9000 |
10 | | 05'01" (+00'14") | 1000 / 10000 |
11 | | 05'00" (+00'13") | 7 / 10007 |
3月累積里程 :
238.49 km ASICS 虎走 累積 :
1459.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'27" | 00:11'16" |
3 | 05'08" | 00:16'24" |
4 | 04'52" | 00:21'16" |
5 | 04'52" | 00:26'08" |
6 | 05'21" | 00:31'29" |
7 | 13'44" | 00:45'13" |
8 | 04'56" | 00:50'09" |
9 | 04'48" | 00:54'57" |
10 | 05'01" | 00:59'58" |
10.0 | 04'26" | 01:00'00" |