14.1 km | 01:21:54 | 05:48/km日期: 2018-03-24 20:45 - 平均心率: 155 - 卡路里: 987 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'10" / 06'22" / 06'25" / 06'15" / 06'00" / 05'54" / 05'49" / 05'47" / 05'31" / 05'39" / 05'29" / 05'36" / 05'18" / 05'11" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'59") | 1000 / 1000 |
| 2 | | 06'21" (+01'11") | 1000 / 2000 |
| 3 | | 06'25" (+01'15") | 1000 / 3000 |
| 4 | | 06'15" (+01'05") | 1000 / 4000 |
| 5 | | 06'00" (+00'50") | 1000 / 5000 |
| 6 | | 05'53" (+00'43") | 1000 / 6000 |
| 7 | | 05'49" (+00'39") | 1000 / 7000 |
| 8 | | 05'46" (+00'36") | 1000 / 8000 |
| 9 | | 05'31" (+00'21") | 1000 / 9000 |
| 10 | | 05'38" (+00'28") | 1000 / 10000 |
| 11 | | 05'29" (+00'19") | 1000 / 11000 |
| 12 | | 05'35" (+00'25") | 1000 / 12000 |
| 13 | | 05'18" (+00'08") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 04'37" | 103 / 14103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 73.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'22" | 00:12'32" |
| 3 | 06'25" | 00:18'57" |
| 4 | 06'15" | 00:25'12" |
| 5 | 06'00" | 00:31'12" |
| 6 | 05'54" | 00:37'06" |
| 7 | 05'49" | 00:42'55" |
| 8 | 05'47" | 00:48'42" |
| 9 | 05'31" | 00:54'13" |
| 10 | 05'39" | 00:59'52" |
| 11 | 05'29" | 01:05'21" |
| 12 | 05'36" | 01:10'57" |
| 13 | 05'18" | 01:16'15" |
| 14 | 05'11" | 01:21'26" |
| 14.1 | 04'40" | 01:21'55" |
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