全馬 | 07:41:17 | 10:55/km | 第176馬| 官方成績 |
| 日期 | 2018-03-24 |
| 成績 | 07:41:17 |
| 總名次 | 565 / 708 |
| 分組名次 | - / - |
| 平均速度 | 10:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'10" | 01:25'21" |
| 00:46'11" (+07'01") |
| 00:44'21" (+05'11") | 01:41'24" (+16'03") |
| 00:57'03" (+17'53") |
| 00:58'33" (+19'23") | 01:46'59" (+21'38") |
| 00:48'26" (+09'16") |
| 01:11'17" (+32'07") | 02:05'33" (+40'12") |
| 00:54'16" (+15'06") |
|
日期: 2018-03-24 06:03 - 總爬升: 924 m - 地點: 新店烏來區 - 天氣: 晴 - 卡路里: 1899 Cal - 平均步頻: 146 - 溫度: 12°C - 濕度: 91% - PM2.5: 良好(25)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'08") | 1000 / 1000 |
| 2 | | 06'59" | 1000 / 2000 |
| 3 | | 07'24" (+00'25") | 1000 / 3000 |
| 4 | | 07'20" (+00'21") | 1000 / 4000 |
| 5 | | 09'24" (+02'25") | 1000 / 5000 |
| 6 | | 11'37" (+04'38") | 1000 / 6000 |
| 7 | | 09'05" (+02'06") | 1000 / 7000 |
| 8 | | 08'05" (+01'06") | 1000 / 8000 |
| 9 | | 09'40" (+02'41") | 1000 / 9000 |
| 10 | | 07'40" (+00'41") | 1000 / 10000 |
| 11 | | 07'21" (+00'22") | 1000 / 11000 |
| 12 | | 08'10" (+01'11") | 1000 / 12000 |
| 13 | | 08'18" (+01'19") | 1000 / 13000 |
| 14 | | 11'26" (+04'27") | 1000 / 14000 |
| 15 | | 09'04" (+02'05") | 1000 / 15000 |
| 16 | | 14'16" (+07'17") | 1000 / 16000 |
| 17 | | 08'37" (+01'38") | 1000 / 17000 |
| 18 | | 08'47" (+01'48") | 1000 / 18000 |
| 19 | | 12'16" (+05'17") | 1000 / 19000 |
| 20 | | 13'03" (+06'04") | 1000 / 20000 |
| 21 | | 12'31" (+05'32") | 1000 / 21000 |
| 22 | | 17'15" (+10'16") | 1000 / 22000 |
| 23 | | 11'21" (+04'22") | 1000 / 23000 |
| 24 | | 09'58" (+02'59") | 1000 / 24000 |
| 25 | | 07'26" (+00'27") | 1000 / 25000 |
| 26 | | 11'52" (+04'53") | 1000 / 26000 |
| 27 | | 08'43" (+01'44") | 1000 / 27000 |
| 28 | | 08'59" (+02'00") | 1000 / 28000 |
| 29 | | 07'42" (+00'43") | 1000 / 29000 |
| 30 | | 11'07" (+04'08") | 1000 / 30000 |
| 31 | | 08'20" (+01'21") | 1000 / 31000 |
| 32 | | 12'48" (+05'49") | 1000 / 32000 |
| 33 | | 09'54" (+02'55") | 1000 / 33000 |
| 34 | | 08'30" (+01'31") | 1000 / 34000 |
| 35 | | 31'42" (+24'43") | 1000 / 35000 |
| 36 | | 09'52" (+02'53") | 1000 / 36000 |
| 37 | | 09'35" (+02'36") | 1000 / 37000 |
| 38 | | 11'33" (+04'34") | 1000 / 38000 |
| 39 | | 11'35" (+04'36") | 1000 / 39000 |
| 40 | | 11'38" (+04'39") | 1000 / 40000 |
| 41 | | 12'14" (+05'15") | 1000 / 41000 |
| 42 | | 12'17" (+05'18") | 1000 / 42000 |
| 43 | | 11'41" (+04'42") | 1000 / 43000 |
邵老師的場子就是要大家歡樂跑，但實在是太歡樂了，吃太多喝太飽到最後跑都跑不動，真的太犯規啦！
賽後評分: 邵老師的場子就是要大家歡樂跑，但實在是太歡樂了，吃太多喝太飽到最後跑都跑不動，真的太犯規啦！
給 5 星 
3月累積里程 : 384.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'00" | 00:15'01" |
| 3 | 07'24" | 00:22'25" |
| 4 | 07'21" | 00:29'46" |
| 5 | 09'24" | 00:39'10" |
| 6 | 11'38" | 00:50'48" |
| 7 | 09'06" | 00:59'54" |
| 8 | 08'05" | 01:07'59" |
| 9 | 09'41" | 01:17'40" |
| 10 | 07'41" | 01:25'21" |
| 11 | 07'21" | 01:32'42" |
| 12 | 08'10" | 01:40'52" |
| 13 | 08'19" | 01:49'11" |
| 14 | 11'27" | 02:00'38" |
| 15 | 09'04" | 02:09'42" |
| 16 | 14'16" | 02:23'58" |
| 17 | 08'38" | 02:32'36" |
| 18 | 08'48" | 02:41'24" |
| 19 | 12'17" | 02:53'41" |
| 20 | 13'04" | 03:06'45" |
| 21 | 12'31" | 03:19'16" |
| 22 | 17'15" | 03:36'31" |
| 23 | 11'22" | 03:47'53" |
| 24 | 09'58" | 03:57'51" |
| 25 | 07'27" | 04:05'18" |
| 26 | 11'52" | 04:17'10" |
| 27 | 08'44" | 04:25'54" |
| 28 | 08'59" | 04:34'53" |
| 29 | 07'43" | 04:42'36" |
| 30 | 11'08" | 04:53'44" |
| 31 | 08'21" | 05:02'05" |
| 32 | 12'48" | 05:14'53" |
| 33 | 09'55" | 05:24'48" |
| 34 | 08'31" | 05:33'19" |
| 35 | 31'42" | 06:05'01" |
| 36 | 09'53" | 06:14'54" |
| 37 | 09'36" | 06:24'30" |
| 38 | 11'33" | 06:36'03" |
| 39 | 11'36" | 06:47'39" |
| 40 | 11'38" | 06:59'17" |
| 41 | 12'15" | 07:11'32" |
| 42 | 12'16" | 07:23'48" |
| 43 | 11'42" | 07:35'30" |
| 43.4 | 21'49" | 07:43'09" |
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