13.7 km | 01:55:36 | 08:25/km日期: 2018-03-29 20:01 - 卡路里: 741 Cal - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 10'36" / 07'32" / 07'18" / 07'47" / 07'35" / 07'30" / 07'57" / 07'49" / 07'42" / 07'57" / 08'24" / 08'16" / 09'13" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'29" (+03'08") | 1009 / 1009 |
2 | | 07'31" (+00'10") | 1001 / 2011 |
3 | | 07'21" | 1004 / 3016 |
4 | | 07'42" (+00'21") | 996 / 4012 |
5 | | 07'35" (+00'14") | 1013 / 5026 |
6 | | 07'31" (+00'10") | 993 / 6020 |
7 | | 07'58" (+00'37") | 1015 / 7035 |
8 | | 07'48" (+00'27") | 1000 / 8035 |
9 | | 07'41" (+00'20") | 999 / 9035 |
10 | | 08'01" (+00'40") | 995 / 10030 |
11 | | 08'17" (+00'56") | 1011 / 11042 |
12 | | 08'16" (+00'55") | 997 / 12039 |
13 | | 09'19" (+01'58") | 1006 / 13046 |
14 | | 11'19" (+03'58") | 725 / 13771 |
不去論時間
今天跑起來好舒服
整個過程就像是享受在跑步中
舒服又輕鬆
3月累積里程 : 87.89 km
Android - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 07'32" | 00:18'08" |
3 | 07'18" | 00:25'26" |
4 | 07'47" | 00:33'13" |
5 | 07'35" | 00:40'48" |
6 | 07'30" | 00:48'18" |
7 | 07'57" | 00:56'15" |
8 | 07'49" | 01:04'04" |
9 | 07'42" | 01:11'46" |
10 | 07'57" | 01:19'43" |
11 | 08'24" | 01:28'07" |
12 | 08'16" | 01:36'23" |
13 | 09'13" | 01:45'36" |
13.7 | 11'48" | 01:54'13" |