10.2 km | 00:59:36 | 05:50/km日期: 2018-04-05 06:07 - 卡路里: 695 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'08" / 05'47" / 13'25" / 11'30" / 05'58" / 09'03" / 05'47" / 05'50" / 05'53" / 05'44" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'26") | 1000 / 1000 |
| 2 | | 05'46" (+00'05") | 1000 / 2000 |
| 3 | | 05'54" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 05'43" (+00'02") | 1000 / 6000 |
| 7 | | 05'46" (+00'05") | 1000 / 7000 |
| 8 | | 05'50" (+00'09") | 1000 / 8000 |
| 9 | | 05'52" (+00'11") | 1000 / 9000 |
| 10 | | 05'43" (+00'02") | 1000 / 10000 |
| 11 | | 05'46" (+00'05") | 202 / 10202 |
4月累積里程 : 410.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'47" | 00:11'55" |
| 3 | 13'25" | 00:25'20" |
| 4 | 11'30" | 00:36'50" |
| 5 | 05'58" | 00:42'48" |
| 6 | 09'03" | 00:51'51" |
| 7 | 05'47" | 00:57'38" |
| 8 | 05'50" | 01:03'28" |
| 9 | 05'53" | 01:09'21" |
| 10 | 05'44" | 01:15'05" |
| 10.2 | 05'45" | 01:16'15" |
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