5.3 km | 00:29:25 | 05:31/km日期: 2018-04-06 09:29 - 卡路里: 337 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 64%
Pace: 05'30" / 05'08" / 05'18" / 05'29" / 06'07" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'22") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'18" (+00'11") | 1000 / 3000 |
4 | | 05'28" (+00'21") | 1000 / 4000 |
5 | | 06'07" (+01'00") | 1000 / 5000 |
6 | | 05'54" (+00'47") | 320 / 5320 |
4月累積里程 : 15.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'08" | 00:10'38" |
3 | 05'18" | 00:15'56" |
4 | 05'29" | 00:21'25" |
5 | 06'07" | 00:27'32" |
5.3 | 05'52" | 00:29'25" |