11.1 km | 01:05:18 | 05:52/km日期: 2018-04-11 17:15 - 總爬升: 147 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 630 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'23" / 05'41" / 05'51" / 05'47" / 05'54" / 05'49" / 05'54" / 05'48" / 05'51" / 05'55" / 05'44" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'43") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'09") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 05'48" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" (+00'10") | 1000 / 9000 |
| 10 | | 05'54" (+00'14") | 1000 / 10000 |
| 11 | | 05'44" (+00'04") | 1000 / 11000 |
| 12 | | 06'09" (+00'29") | 113 / 11113 |
4月累積里程 :
410.12 km 
105金黃色英雄 27 累積 :
1780.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'41" | 00:12'04" |
| 3 | 05'51" | 00:17'55" |
| 4 | 05'47" | 00:23'42" |
| 5 | 05'54" | 00:29'36" |
| 6 | 05'49" | 00:35'25" |
| 7 | 05'54" | 00:41'19" |
| 8 | 05'48" | 00:47'07" |
| 9 | 05'51" | 00:52'58" |
| 10 | 05'55" | 00:58'53" |
| 11 | 05'44" | 01:04'37" |
| 11.1 | 06'11" | 01:05'19" |
展開計圈分析
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