6 H | 55.9 km | 06:26/km | 第7馬| 官方成績 |
| 日期 | 2014-01-26 |
| 成績 | 55.89 km |
| 總名次 | 102 / 396 |
| 分組名次 | 87 / 346 |
| 平均速度 | 06:26/km |
日期: 2014-01-26 06:00 - 平均心率: 61 - 卡路里: 5037 Cal - 溫度: 14°C - 濕度: 77%
賽前宣言: 初次挑戰6小時賽...平安完賽就好!!!加油!!!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
151.33 km 
Saucony Kinvara 4 (紅) 累積 :
1063.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'05" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 05'43" | 00:24'31" |
| 5 | 05'40" | 00:30'11" |
| 6 | 05'35" | 00:35'46" |
| 7 | 05'50" | 00:41'36" |
| 8 | 05'42" | 00:47'18" |
| 9 | 05'35" | 00:52'53" |
| 10 | 05'29" | 00:58'22" |
| 11 | 05'31" | 01:03'53" |
| 12 | 05'21" | 01:09'14" |
| 13 | 05'25" | 01:14'39" |
| 14 | 05'29" | 01:20'08" |
| 15 | 05'16" | 01:25'24" |
| 16 | 05'10" | 01:30'34" |
| 17 | 05'13" | 01:35'47" |
| 18 | 05'29" | 01:41'16" |
| 19 | 05'18" | 01:46'34" |
| 20 | 05'07" | 01:51'41" |
| 21 | 05'17" | 01:56'58" |
| 22 | 05'05" | 02:02'03" |
| 23 | 05'06" | 02:07'09" |
| 24 | 05'18" | 02:12'27" |
| 25 | 05'06" | 02:17'33" |
| 26 | 05'26" | 02:22'59" |
| 27 | 04'59" | 02:27'58" |
| 28 | 05'13" | 02:33'11" |
| 29 | 05'09" | 02:38'20" |
| 30 | 05'15" | 02:43'35" |
| 31 | 05'25" | 02:49'00" |
| 32 | 05'23" | 02:54'23" |
| 33 | 05'25" | 02:59'48" |
| 34 | 06'07" | 03:05'55" |
| 35 | 05'19" | 03:11'14" |
| 36 | 05'46" | 03:17'00" |
| 37 | 08'50" | 03:25'50" |
| 38 | 05'27" | 03:31'17" |
| 39 | 06'15" | 03:37'32" |
| 40 | 05'42" | 03:43'14" |
| 41 | 07'27" | 03:50'41" |
| 42 | 06'05" | 03:56'46" |
| 43 | 06'32" | 04:03'18" |
| 44 | 07'11" | 04:10'29" |
| 45 | 06'27" | 04:16'56" |
| 46 | 07'36" | 04:24'32" |
| 47 | 07'30" | 04:32'02" |
| 48 | 06'50" | 04:38'52" |
| 49 | 07'11" | 04:46'03" |
| 50 | 08'27" | 04:54'30" |
| 51 | 08'45" | 05:03'15" |
| 52 | 09'51" | 05:13'06" |
| 53 | 09'00" | 05:22'06" |
| 54 | 07'53" | 05:29'59" |
| 55 | 09'12" | 05:39'11" |
| 56 | 07'13" | 05:46'24" |
| 57 | 08'18" | 05:54'42" |
| 57.3 | 15'13" | 06:00'00" |
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