16.9 km | 02:10:41 | 07:44/km日期: 2018-04-15 15:51 - 總爬升: 260 m - 卡路里: 1290 Cal - 總步數: 21376 - 平均步頻: 163 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 08'30" / 08'51" / 08'15" / 08'25" / 08'26" / 08'22" / 08'44" / 08'32" / 07'38" / 07'22" / 07'00" / 06'31" / 06'24" / 06'43" / 07'00" / 07'28" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+02'07") | 1008 / 1008 | 162 / 73 |
| 2 | | 08'57" (+02'39") | 1003 / 2012 | 148 / 75 |
| 3 | | 08'16" (+01'58") | 1004 / 3016 | 162 / 74 |
| 4 | | 08'25" (+02'07") | 1007 / 4024 | 160 / 73 |
| 5 | | 08'29" (+02'11") | 1006 / 5030 | 161 / 72 |
| 6 | | 08'22" (+02'04") | 1008 / 6039 | 160 / 74 |
| 7 | | 08'38" (+02'20") | 1000 / 7039 | 154 / 75 |
| 8 | | 08'30" (+02'12") | 1006 / 8046 | 161 / 72 |
| 9 | | 07'40" (+01'22") | 1007 / 9054 | 165 / 78 |
| 10 | | 07'20" (+01'02") | 1002 / 10056 | 169 / 80 |
| 11 | | 06'55" (+00'37") | 1001 / 11058 | 171 / 84 |
| 12 | | 06'28" (+00'10") | 1010 / 12068 | 174 / 88 |
| 13 | | 06'18" | 1008 / 13076 | 175 / 90 |
| 14 | | 06'55" (+00'37") | 1003 / 14080 | 172 / 83 |
| 15 | | 06'57" (+00'39") | 1005 / 15085 | 169 / 84 |
| 16 | | 07'32" (+01'14") | 1010 / 16095 | 151 / 87 |
| 17 | | 06'34" (+00'16") | 864 / 16960 | 173 / 87 |
4月累積里程 : 213.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'51" | 00:17'21" |
| 3 | 08'15" | 00:25'36" |
| 4 | 08'25" | 00:34'01" |
| 5 | 08'26" | 00:42'27" |
| 6 | 08'22" | 00:50'49" |
| 7 | 08'44" | 00:59'33" |
| 8 | 08'32" | 01:08'05" |
| 9 | 07'38" | 01:15'43" |
| 10 | 07'22" | 01:23'05" |
| 11 | 07'00" | 01:30'05" |
| 12 | 06'31" | 01:36'36" |
| 13 | 06'24" | 01:43'00" |
| 14 | 06'43" | 01:49'43" |
| 15 | 07'00" | 01:56'43" |
| 16 | 07'28" | 02:04'11" |
| 16.9 | 07'31" | 02:10'41" |
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