10.0 km | 01:02:58 | 06:17/km日期: 2018-04-18 15:16 - 卡路里: 807 Cal - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 06'19" / 06'17" / 06'06" / 06'16" / 06'15" / 06'40" / 06'16" / 06'20" / 06'15" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'13") | 1000 / 1000 |
| 2 | | 06'17" (+00'12") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'15" (+00'10") | 1000 / 4000 |
| 5 | | 06'15" (+00'10") | 1000 / 5000 |
| 6 | | 06'39" (+00'34") | 1000 / 6000 |
| 7 | | 06'16" (+00'11") | 1000 / 7000 |
| 8 | | 06'19" (+00'14") | 1000 / 8000 |
| 9 | | 06'14" (+00'09") | 1000 / 9000 |
| 10 | | 06'12" (+00'07") | 1000 / 10000 |
| 11 | | 06'39" (+00'34") | 5 / 10005 |
4月累積里程 : 48.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'17" | 00:12'36" |
| 3 | 06'06" | 00:18'42" |
| 4 | 06'16" | 00:24'58" |
| 5 | 06'15" | 00:31'13" |
| 6 | 06'40" | 00:37'53" |
| 7 | 06'16" | 00:44'09" |
| 8 | 06'20" | 00:50'29" |
| 9 | 06'15" | 00:56'44" |
| 10 | 06'12" | 01:02'56" |
| 10.0 | 05'43" | 01:02'58" |
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