10.2 km | 01:03:05 | 06:10/km日期: 2018-04-18 20:18 - 平均心率: 136 - 卡路里: 721 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 06'10" / 05'44" / 05'51" / 06'14" / 05'12" / 13'37" / 07'59" / 06'42" / 05'04" / 06'31" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'07") | 965 / 965 |
| 2 | | 05'43" (+00'29") | 965 / 1931 |
| 3 | | 05'52" (+00'38") | 965 / 2896 |
| 4 | | 06'19" (+01'05") | 965 / 3862 |
| 5 | | 05'14" | 965 / 4828 |
| 6 | | 05'48" (+00'34") | 965 / 5793 |
| 7 | | 08'12" (+02'58") | 965 / 6759 |
| 8 | | 05'59" (+00'45") | 965 / 7724 |
| 9 | | 06'06" (+00'52") | 965 / 8690 |
| 10 | | 05'52" (+00'38") | 965 / 9656 |
| 11 | | 06'35" (+01'21") | 558 / 10214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
133.68 km 
Mizuno Wave Rider 19 累積 :
1106.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'44" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 06'14" | 00:23'59" |
| 5 | 05'12" | 00:29'11" |
| 6 | 13'37" | 00:42'48" |
| 7 | 07'59" | 00:50'47" |
| 8 | 06'42" | 00:57'29" |
| 9 | 05'04" | 01:02'33" |
| 10 | 06'31" | 01:09'04" |
| 10.2 | 05'54" | 01:10'20" |
展開計圈分析
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