9.9 km | 01:04:24 | 06:29/km日期: 2018-04-22 16:30 - 平均心率: 141 - 卡路里: 804 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 06'03" / 06'18" / 06'26" / 06'14" / 06'23" / 06'41" / 06'26" / 06'29" / 06'27" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'17" (+00'15") | 1000 / 2000 |
| 3 | | 06'26" (+00'24") | 1000 / 3000 |
| 4 | | 06'13" (+00'11") | 1000 / 4000 |
| 5 | | 06'23" (+00'21") | 1000 / 5000 |
| 6 | | 06'40" (+00'38") | 1000 / 6000 |
| 7 | | 06'26" (+00'24") | 1000 / 7000 |
| 8 | | 06'28" (+00'26") | 1000 / 8000 |
| 9 | | 06'26" (+00'24") | 1000 / 9000 |
| 10 | | 07'31" (+01'29") | 925 / 9925 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 58.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'18" | 00:12'21" |
| 3 | 06'26" | 00:18'47" |
| 4 | 06'14" | 00:25'01" |
| 5 | 06'23" | 00:31'24" |
| 6 | 06'41" | 00:38'05" |
| 7 | 06'26" | 00:44'31" |
| 8 | 06'29" | 00:51'00" |
| 9 | 06'27" | 00:57'27" |
| 9.9 | 12'42" | 01:09'13" |
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