6.5 km | 00:32:14 | 04:56/km日期: 2018-04-23 17:36 - 卡路里: 375 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'04" / 05'01" / 04'57" / 05'04" / 04'49" / 04'46" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'18") | 1000 / 1000 |
2 | | 05'00" (+00'14") | 1000 / 2000 |
3 | | 04'56" (+00'10") | 1000 / 3000 |
4 | | 05'03" (+00'17") | 1000 / 4000 |
5 | | 04'49" (+00'03") | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 04'49" (+00'03") | 530 / 6530 |
4月累積里程 : 110.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'01" | 00:10'05" |
3 | 04'57" | 00:15'02" |
4 | 05'04" | 00:20'06" |
5 | 04'49" | 00:24'55" |
6 | 04'46" | 00:29'41" |
6.5 | 04'50" | 00:32'15" |