8.7 km | 00:48:37 | 05:33/km日期: 2018-04-27 05:08 - 總爬升: 113 m - 卡路里: 523 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 92% - PM2.5: 普通(47)
Pace: 06'04" / 05'47" / 05'33" / 05'33" / 05'50" / 04'45" / 04'47" / 04'47" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'19") | 1000 / 1000 |
| 2 | | 05'46" (+01'02") | 1000 / 2000 |
| 3 | | 05'32" (+00'48") | 1000 / 3000 |
| 4 | | 05'33" (+00'49") | 1000 / 4000 |
| 5 | | 05'50" (+01'06") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'47" (+00'03") | 1000 / 7000 |
| 8 | | 04'46" (+00'02") | 1000 / 8000 |
| 9 | | 07'22" (+02'38") | 749 / 8749 |
4月累積里程 : 582.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'47" | 00:11'51" |
| 3 | 05'33" | 00:17'24" |
| 4 | 05'33" | 00:22'57" |
| 5 | 05'50" | 00:28'47" |
| 6 | 04'45" | 00:33'32" |
| 7 | 04'47" | 00:38'19" |
| 8 | 04'47" | 00:43'06" |
| 8.7 | 07'22" | 00:48'38" |
展開計圈分析
留言 
