全馬 | 05:23:35 | 07:40/km | 第37馬官方成績 |
日期 | 2018-04-29 |
成績 | 05:23:35 |
總名次 | 458 / 1124 |
分組名次 | 9 / 48 |
平均速度 | 07:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'23" | 01:09'27" |
| 00:35'04" (+00'41") |
| 00:36'03" (+01'40") | 01:12'02" (+02'35") |
| 00:35'59" (+01'36") |
| 00:37'59" (+03'36") | 01:20'26" (+10'59") |
| 00:42'27" (+08'04") |
| 00:48'48" (+14'25") | 01:28'50" (+19'23") |
| 00:40'02" (+05'39") |
|
日期: 2018-04-29 06:01 - 總爬升: 531 m - 卡路里: 1709 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 95% - PM2.5: 不佳(69)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 1000 / 1000 |
2 | | 07'08" (+00'31") | 1000 / 2000 |
3 | | 06'46" (+00'09") | 1000 / 3000 |
4 | | 07'05" (+00'28") | 1000 / 4000 |
5 | | 06'44" (+00'07") | 1000 / 5000 |
6 | | 06'54" (+00'17") | 1000 / 6000 |
7 | | 07'08" (+00'31") | 1000 / 7000 |
8 | | 06'55" (+00'18") | 1000 / 8000 |
9 | | 07'20" (+00'43") | 1000 / 9000 |
10 | | 06'45" (+00'08") | 1000 / 10000 |
11 | | 07'18" (+00'41") | 1000 / 11000 |
12 | | 06'50" (+00'13") | 1000 / 12000 |
13 | | 06'54" (+00'17") | 1000 / 13000 |
14 | | 08'08" (+01'31") | 1000 / 14000 |
15 | | 06'50" (+00'13") | 1000 / 15000 |
16 | | 06'52" (+00'15") | 1000 / 16000 |
17 | | 07'19" (+00'42") | 1000 / 17000 |
18 | | 06'56" (+00'19") | 1000 / 18000 |
19 | | 07'48" (+01'11") | 1000 / 19000 |
20 | | 07'01" (+00'24") | 1000 / 20000 |
21 | | 07'17" (+00'40") | 1000 / 21000 |
22 | | 08'36" (+01'59") | 1000 / 22000 |
23 | | 07'06" (+00'29") | 1000 / 23000 |
24 | | 07'22" (+00'45") | 1000 / 24000 |
25 | | 07'37" (+01'00") | 1000 / 25000 |
26 | | 07'52" (+01'15") | 1000 / 26000 |
27 | | 09'07" (+02'30") | 1000 / 27000 |
28 | | 07'21" (+00'44") | 1000 / 28000 |
29 | | 07'56" (+01'19") | 1000 / 29000 |
30 | | 10'10" (+03'33") | 1000 / 30000 |
31 | | 08'02" (+01'25") | 1000 / 31000 |
32 | | 11'41" (+05'04") | 1000 / 32000 |
33 | | 09'05" (+02'28") | 1000 / 33000 |
34 | | 09'16" (+02'39") | 1000 / 34000 |
35 | | 10'41" (+04'04") | 1000 / 35000 |
36 | | 07'53" (+01'16") | 1000 / 36000 |
37 | | 08'18" (+01'41") | 1000 / 37000 |
38 | | 06'47" (+00'10") | 1000 / 38000 |
39 | | 08'36" (+01'59") | 1000 / 39000 |
40 | | 08'25" (+01'48") | 1000 / 40000 |
41 | | 06'55" (+00'18") | 1000 / 41000 |
42 | | 06'59" (+00'22") | 846 / 41846 |
咬傷後的初馬,有來福加持的。XD
休養復健兩個月,慶幸有順順跑完。
賽後評分: 成功嶺綠蔭好多,很舒服的一段。最愛營門口的仙草剉冰了!
給 4 星 4月累積里程 :
143.93 km asics TARTHERZEAL 5 累積 :
1910.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'06" | 00:13'46" |
3 | 06'46" | 00:20'32" |
4 | 07'06" | 00:27'38" |
5 | 06'45" | 00:34'23" |
6 | 06'55" | 00:41'18" |
7 | 07'08" | 00:48'26" |
8 | 06'55" | 00:55'21" |
9 | 07'20" | 01:02'41" |
10 | 06'46" | 01:09'27" |
11 | 07'28" | 01:16'55" |
12 | 06'41" | 01:23'36" |
13 | 06'54" | 01:30'30" |
14 | 08'09" | 01:38'39" |
15 | 06'51" | 01:45'30" |
16 | 06'52" | 01:52'22" |
17 | 07'20" | 01:59'42" |
18 | 06'56" | 02:06'38" |
19 | 07'49" | 02:14'27" |
20 | 07'02" | 02:21'29" |
21 | 07'16" | 02:28'45" |
22 | 08'37" | 02:37'22" |
23 | 07'06" | 02:44'28" |
24 | 07'22" | 02:51'50" |
25 | 07'38" | 02:59'28" |
26 | 07'52" | 03:07'20" |
27 | 09'08" | 03:16'28" |
28 | 07'21" | 03:23'49" |
29 | 07'56" | 03:31'45" |
30 | 10'10" | 03:41'55" |
31 | 08'03" | 03:49'58" |
32 | 11'42" | 04:01'40" |
33 | 09'05" | 04:10'45" |
34 | 09'16" | 04:20'01" |
35 | 10'42" | 04:30'43" |
36 | 07'54" | 04:38'37" |
37 | 08'19" | 04:46'56" |
38 | 06'47" | 04:53'43" |
39 | 08'36" | 05:02'19" |
40 | 08'26" | 05:10'45" |
41 | 06'55" | 05:17'40" |
41.8 | 06'59" | 05:23'35" |