14.0 km | 01:30:54 | 06:29/km日期: 2018-05-06 19:16 - 總爬升: 257 m - 地點: 中港大排 - 天氣: 悶熱 - 平均心率: 145 - 卡路里: 798 Cal - 總步數: 15073 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 06'51" / 06'51" / 06'28" / 06'39" / 06'29" / 05'50" / 06'09" / 06'38" / 06'30" / 06'46" / 06'05" / 06'01" / 06'30" / 06'02" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'57") | 1000 / 1000 | 172 / 84 |
| 2 | | 06'56" (+01'03") | 1007 / 2007 | 158 / 90 |
| 3 | | 06'25" (+00'32") | 1006 / 3013 | 169 / 91 |
| 4 | | 06'39" (+00'46") | 1007 / 4021 | 159 / 93 |
| 5 | | 06'28" (+00'35") | 1005 / 5026 | 165 / 93 |
| 6 | | 05'53" | 1004 / 6030 | 174 / 97 |
| 7 | | 06'13" (+00'20") | 1007 / 7038 | 170 / 94 |
| 8 | | 06'42" (+00'49") | 1007 / 8045 | 165 / 90 |
| 9 | | 06'27" (+00'34") | 1000 / 9045 | 160 / 96 |
| 10 | | 06'51" (+00'58") | 1001 / 10046 | 158 / 91 |
| 11 | | 06'10" (+00'17") | 1005 / 11052 | 172 / 94 |
| 12 | | 06'02" (+00'09") | 1008 / 12060 | 165 / 99 |
| 13 | | 06'41" (+00'48") | 1006 / 13067 | 163 / 91 |
| 14 | | 05'53" | 1002 / 14069 | 166 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
203.46 km 
New balance Fuel Core Sonic 累積 :
654.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'51" | 00:13'42" |
| 3 | 06'28" | 00:20'10" |
| 4 | 06'39" | 00:26'49" |
| 5 | 06'29" | 00:33'18" |
| 6 | 05'50" | 00:39'08" |
| 7 | 06'09" | 00:45'17" |
| 8 | 06'38" | 00:51'55" |
| 9 | 06'30" | 00:58'25" |
| 10 | 06'46" | 01:05'11" |
| 11 | 06'05" | 01:11'16" |
| 12 | 06'01" | 01:17'17" |
| 13 | 06'30" | 01:23'47" |
| 14 | 06'02" | 01:29'49" |
| 14.0 | 53'37" | 01:30'54" |
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