10.5 km | 01:07:29 | 06:24/km日期: 2018-05-07 16:31 - 總爬升: 152 m - 卡路里: 1077 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'07" / 06'07" / 06'27" / 06'50" / 06'59" / 07'01" / 06'21" / 06'29" / 06'04" / 06'00" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'06") | 1000 / 1000 |
2 | | 06'06" (+00'06") | 1000 / 2000 |
3 | | 06'26" (+00'26") | 1000 / 3000 |
4 | | 06'50" (+00'50") | 1000 / 4000 |
5 | | 06'58" (+00'58") | 1000 / 5000 |
6 | | 07'01" (+01'01") | 1000 / 6000 |
7 | | 06'20" (+00'20") | 1000 / 7000 |
8 | | 06'29" (+00'29") | 1000 / 8000 |
9 | | 06'03" (+00'03") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 05'47" | 534 / 10534 |
5月累積里程 : 202.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'07" | 00:12'14" |
3 | 06'27" | 00:18'41" |
4 | 06'50" | 00:25'31" |
5 | 06'59" | 00:32'30" |
6 | 07'01" | 00:39'31" |
7 | 06'21" | 00:45'52" |
8 | 06'29" | 00:52'21" |
9 | 06'04" | 00:58'25" |
10 | 06'00" | 01:04'25" |
10.5 | 05'48" | 01:07'31" |