7.5 km | 00:40:28 | 05:22/km日期: 2018-05-09 16:27 - 卡路里: 373 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 05'34" / 05'08" / 06'13" / 05'25" / 05'15" / 05'13" / 05'28" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'25") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2000 |
3 | | 05'35" (+00'27") | 1000 / 3000 |
4 | | 05'25" (+00'17") | 1000 / 4000 |
5 | | 05'14" (+00'06") | 1000 / 5000 |
6 | | 05'13" (+00'05") | 1000 / 6000 |
7 | | 05'27" (+00'19") | 1000 / 7000 |
8 | | 05'20" (+00'12") | 529 / 7529 |
5月累積里程 :
300.73 km Nike zoom elite 9 累積 :
84.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'08" | 00:10'42" |
3 | 06'13" | 00:16'55" |
4 | 05'25" | 00:22'20" |
5 | 05'15" | 00:27'35" |
6 | 05'13" | 00:32'48" |
7 | 05'28" | 00:38'16" |
7.5 | 05'19" | 00:41'05" |