8.3 km | 00:44:22 | 05:21/km日期: 2018-05-17 17:21 - 天氣: 汗水止不住啦! - 卡路里: 446 Cal - 總步數: 5158 - 平均步頻: 116 - 平均步幅: 160 cm - 溫度: 32°C - 濕度: 65%
Pace: 04'03" / 06'04" / 06'02" / 06'00" / 04'01" / 06'06" / 06'05" / 04'33" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'02" (+00'20") | 1000 / 1000 | 173 / 142 |
2 | | 10'21" (+06'39") | 322 / 1322 | 18 / 536 |
3 | | 04'02" (+00'20") | 1001 / 2324 | 174 / 141 |
4 | | 09'51" (+06'09") | 338 / 2662 | 19 / 528 |
5 | | 04'00" (+00'18") | 1003 / 3666 | 176 / 141 |
6 | | 09'59" (+06'17") | 333 / 3999 | 19 / 505 |
7 | | 04'00" (+00'18") | 1000 / 4999 | 175 / 141 |
8 | | 03'42" | 4 / 5004 | 120 / 224 |
9 | | 10'03" (+06'21") | 331 / 5335 | 23 / 424 |
10 | | 04'06" (+00'24") | 1003 / 6339 | 174 / 139 |
11 | | 10'21" (+06'39") | 321 / 6660 | 31 / 309 |
12 | | 04'04" (+00'22") | 1004 / 7665 | 175 / 139 |
13 | | 05'14" (+01'32") | 636 / 8301 | 156 / 122 |
5月累積里程 :
306.97 km MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 06'04" | 00:10'07" |
3 | 06'02" | 00:16'09" |
4 | 06'00" | 00:22'09" |
5 | 04'01" | 00:26'10" |
6 | 06'06" | 00:32'16" |
7 | 06'05" | 00:38'21" |
8 | 04'33" | 00:42'54" |
8.3 | 05'17" | 00:44'22" |