10.0 km | 01:03:46 | 06:21/km日期: 2018-05-17 23:25 - 卡路里: 794 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 03'46" / 07'02" / 06'12" / 06'10" / 06'09" / 08'16" / 06'25" / 09'01" / 07'44" / 06'13" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'10") | 1000 / 1000 |
2 | | 06'10" (+00'02") | 1000 / 2000 |
3 | | 06'12" (+00'04") | 1000 / 3000 |
4 | | 06'10" (+00'02") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'24" (+00'16") | 1000 / 6000 |
7 | | 06'23" (+00'15") | 1000 / 7000 |
8 | | 06'43" (+00'35") | 1000 / 8000 |
9 | | 06'49" (+00'41") | 1000 / 9000 |
10 | | 06'13" (+00'05") | 1000 / 10000 |
11 | | 04'55" | 36 / 10036 |
5月累積里程 : 61.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 07'02" | 00:10'48" |
3 | 06'12" | 00:17'00" |
4 | 06'10" | 00:23'10" |
5 | 06'09" | 00:29'19" |
6 | 08'16" | 00:37'35" |
7 | 06'25" | 00:44'00" |
8 | 09'01" | 00:53'01" |
9 | 07'44" | 01:00'45" |
10 | 06'13" | 01:06'58" |
10.0 | 05'02" | 01:07'09" |