21.2 km | 02:23:33 | 06:46/km日期: 2018-05-19 21:23 - 平均心率: 160 - 卡路里: 1574 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 76%
Pace: 06'38" / 06'22" / 06'04" / 06'57" / 06'14" / 06'28" / 06'24" / 06'24" / 06'39" / 06'41" / 06'29" / 06'59" / 06'47" / 07'28" / 06'14" / 07'04" / 06'20" / 06'40" / 06'54" / 07'07" / 08'57" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'15") | 1609 / 1609 |
| 2 | | 06'14" | 1609 / 3218 |
| 3 | | 06'35" (+00'21") | 1609 / 4828 |
| 4 | | 06'29" (+00'15") | 1609 / 6437 |
| 5 | | 06'22" (+00'08") | 1609 / 8046 |
| 6 | | 06'38" (+00'24") | 1609 / 9656 |
| 7 | | 06'37" (+00'23") | 1609 / 11265 |
| 8 | | 06'53" (+00'39") | 1609 / 12874 |
| 9 | | 07'00" (+00'46") | 1609 / 14484 |
| 10 | | 06'49" (+00'35") | 1609 / 16093 |
| 11 | | 06'28" (+00'14") | 1609 / 17702 |
| 12 | | 06'49" (+00'35") | 1609 / 19312 |
| 13 | | 08'06" (+01'52") | 1609 / 20921 |
| 14 | | 10'29" (+04'15") | 247 / 21168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 168.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'22" | 00:13'00" |
| 3 | 06'04" | 00:19'04" |
| 4 | 06'57" | 00:26'01" |
| 5 | 06'14" | 00:32'15" |
| 6 | 06'28" | 00:38'43" |
| 7 | 06'24" | 00:45'07" |
| 8 | 06'24" | 00:51'31" |
| 9 | 06'39" | 00:58'10" |
| 10 | 06'41" | 01:04'51" |
| 11 | 06'29" | 01:11'20" |
| 12 | 06'59" | 01:18'19" |
| 13 | 06'47" | 01:25'06" |
| 14 | 07'28" | 01:32'34" |
| 15 | 06'14" | 01:38'48" |
| 16 | 07'04" | 01:45'52" |
| 17 | 06'20" | 01:52'12" |
| 18 | 06'40" | 01:58'52" |
| 19 | 06'54" | 02:05'46" |
| 20 | 07'07" | 02:12'53" |
| 21 | 08'57" | 02:21'50" |
| 21.2 | 10'04" | 02:23'32" |
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