15.0 km | 02:17:42 | 09:10/km日期: 2018-05-20 10:28 - 總爬升: 222 m - 卡路里: 1147 Cal - 總步數: 19372 - 平均步頻: 140 - 平均步幅: 77 cm - 溫度: 31°C - 濕度: 64%
Pace: 10'09" / 09'30" / 09'29" / 09'21" / 10'10" / 10'03" / 10'27" / 10'03" / 08'22" / 08'28" / 09'04" / 07'37" / 07'58" / 07'36" / 08'01" / 1400'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'07" (+02'34") | 1002 / 1002 | 141 / 69 |
| 2 | | 09'29" (+01'56") | 1008 / 2010 | 136 / 77 |
| 3 | | 09'21" (+01'48") | 1007 / 3017 | 133 / 80 |
| 4 | | 09'37" (+02'04") | 1002 / 4019 | 148 / 69 |
| 5 | | 10'06" (+02'33") | 1008 / 5028 | 149 / 66 |
| 6 | | 10'11" (+02'38") | 1002 / 6030 | 143 / 68 |
| 7 | | 10'35" (+03'02") | 1005 / 7035 | 87 / 108 |
| 8 | | 09'47" (+02'14") | 1008 / 8044 | 108 / 94 |
| 9 | | 08'35" (+01'02") | 1007 / 9051 | 152 / 76 |
| 10 | | 08'27" (+00'54") | 1003 / 10055 | 150 / 78 |
| 11 | | 08'59" (+01'26") | 1006 / 11061 | 141 / 78 |
| 12 | | 07'42" (+00'09") | 1011 / 12073 | 166 / 77 |
| 13 | | 07'49" (+00'16") | 1000 / 13073 | 155 / 82 |
| 14 | | 07'33" | 1000 / 14073 | 165 / 79 |
| 15 | | 08'30" (+00'57") | 1001 / 15075 | 151 / 77 |
| 16 | | 01:00'36" (+53'03") | 1 / 15076 | 90 / 18 |
5月累積里程 : 100.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 09'30" | 00:19'39" |
| 3 | 09'29" | 00:29'08" |
| 4 | 09'21" | 00:38'29" |
| 5 | 10'10" | 00:48'39" |
| 6 | 10'03" | 00:58'42" |
| 7 | 10'27" | 01:09'09" |
| 8 | 10'03" | 01:19'12" |
| 9 | 08'22" | 01:27'34" |
| 10 | 08'28" | 01:36'02" |
| 11 | 09'04" | 01:45'06" |
| 12 | 07'37" | 01:52'43" |
| 13 | 07'58" | 02:00'41" |
| 14 | 07'36" | 02:08'17" |
| 15 | 08'01" | 02:16'18" |
| 15.0 | 1272'43" | 02:17'42" |
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