10.0 km | 01:03:43 | 06:21/km日期: 2018-05-24 14:27 - 平均心率: 142 - 卡路里: 953 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 64% - PM2.5: 普通(41)
Pace: 06'08" / 06'14" / 06'26" / 06'30" / 07'00" / 06'41" / 06'26" / 06'03" / 06'14" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'12") | 1000 / 1000 |
| 2 | | 06'14" (+00'18") | 1000 / 2000 |
| 3 | | 06'25" (+00'29") | 1000 / 3000 |
| 4 | | 06'30" (+00'34") | 1000 / 4000 |
| 5 | | 06'59" (+01'03") | 1000 / 5000 |
| 6 | | 06'41" (+00'45") | 1000 / 6000 |
| 7 | | 06'25" (+00'29") | 1000 / 7000 |
| 8 | | 06'03" (+00'07") | 1000 / 8000 |
| 9 | | 06'13" (+00'17") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'04" (+00'08") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 313.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'14" | 00:12'22" |
| 3 | 06'26" | 00:18'48" |
| 4 | 06'30" | 00:25'18" |
| 5 | 07'00" | 00:32'18" |
| 6 | 06'41" | 00:38'59" |
| 7 | 06'26" | 00:45'25" |
| 8 | 06'03" | 00:51'28" |
| 9 | 06'14" | 00:57'42" |
| 10 | 05'57" | 01:03'39" |
| 10.0 | 05'26" | 01:03'43" |
17114.5 km | 
6128.7 km
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