10.0 km | 00:59:31 | 05:56/km日期: 2018-05-26 16:45 - 總爬升: 120 m - 平均心率: 159 - 卡路里: 654 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 04'58" / 05'03" / 05'47" / 10'41" / 05'14" / 05'20" / 05'49" / 05'20" / 05'50" / 05'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'03" (+00'06") | 1000 / 2000 |
| 3 | | 05'47" (+00'50") | 1000 / 3000 |
| 4 | | 10'41" (+05'44") | 1000 / 4000 |
| 5 | | 05'13" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'51") | 1000 / 7000 |
| 8 | | 05'19" (+00'22") | 1000 / 8000 |
| 9 | | 05'49" (+00'52") | 1000 / 9000 |
| 10 | | 05'27" (+00'30") | 1000 / 10000 |
| 11 | | 03'46" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 10.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'03" | 00:10'01" |
| 3 | 05'47" | 00:15'48" |
| 4 | 10'41" | 00:26'29" |
| 5 | 05'14" | 00:31'43" |
| 6 | 05'20" | 00:37'03" |
| 7 | 05'49" | 00:42'52" |
| 8 | 05'20" | 00:48'12" |
| 9 | 05'50" | 00:54'02" |
| 10 | 05'28" | 00:59'30" |
| 10.0 | 03'16" | 00:59'32" |
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