42.6 km | 09:54:16 | 13:56/km日期: 2018-05-26 06:08 - 總爬升: 606 m - 平均心率: 119 - 卡路里: 2237 Cal - 平均步頻: 101
Pace: 07'31" / 06'46" / 07'34" / 13'05" / 07'37" / 07'38" / 09'54" / 07'32" / 12'49" / 10'43" / 21'37" / 07'37" / 07'16" / 10'01" / 11'56" / 12'32" / 09'35" / 13'14" / 16'48" / 10'55" / 17'24" / 12'24" / 17'05" / 18'07" / 12'19" / 18'09" / 12'42" / 14'49" / 22'28" / 12'02" / 15'58" / 23'48" / 14'12" / 18'09" / 28'00" / 20'25" / 16'41" / 12'33" / 15'07" / 19'37" / 13'17" / 17'01" / 14'41" /
5月累積里程 :
244.46 km diadora mr9050 累積 :
4824.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'46" | 00:14'17" |
3 | 07'34" | 00:21'51" |
4 | 13'05" | 00:34'56" |
5 | 07'37" | 00:42'33" |
6 | 07'38" | 00:50'11" |
7 | 09'54" | 01:00'05" |
8 | 07'32" | 01:07'37" |
9 | 12'49" | 01:20'26" |
10 | 10'43" | 01:31'09" |
11 | 21'37" | 01:52'46" |
12 | 07'37" | 02:00'23" |
13 | 07'16" | 02:07'39" |
14 | 10'01" | 02:17'40" |
15 | 11'56" | 02:29'36" |
16 | 12'32" | 02:42'08" |
17 | 09'35" | 02:51'43" |
18 | 13'14" | 03:04'57" |
19 | 16'48" | 03:21'45" |
20 | 10'55" | 03:32'40" |
21 | 17'24" | 03:50'04" |
22 | 12'24" | 04:02'28" |
23 | 17'05" | 04:19'33" |
24 | 18'07" | 04:37'40" |
25 | 12'19" | 04:49'59" |
26 | 18'09" | 05:08'08" |
27 | 12'42" | 05:20'50" |
28 | 14'49" | 05:35'39" |
29 | 22'28" | 05:58'07" |
30 | 12'02" | 06:10'09" |
31 | 15'58" | 06:26'07" |
32 | 23'48" | 06:49'55" |
33 | 14'12" | 07:04'07" |
34 | 18'09" | 07:22'16" |
35 | 28'00" | 07:50'16" |
36 | 20'25" | 08:10'41" |
37 | 16'41" | 08:27'22" |
38 | 12'33" | 08:39'55" |
39 | 15'07" | 08:55'02" |
40 | 19'37" | 09:14'39" |
41 | 13'17" | 09:27'56" |
42 | 17'01" | 09:44'57" |
42.6 | 14'40" | 09:54'16" |