10.0 km | 01:12:31 | 07:14/km日期: 2018-06-02 05:41 - 總爬升: 177 m - 卡路里: 689 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 08'11" / 06'55" / 07'04" / 07'40" / 07'53" / 07'59" / 09'18" / 09'26" / 13'00" / 07'30" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'03") | 1000 / 1000 |
2 | | 06'55" (+00'15") | 1000 / 2000 |
3 | | 06'40" | 1000 / 3000 |
4 | | 06'56" (+00'16") | 1000 / 4000 |
5 | | 06'59" (+00'19") | 1000 / 5000 |
6 | | 07'06" (+00'26") | 1000 / 6000 |
7 | | 07'21" (+00'41") | 1000 / 7000 |
8 | | 07'17" (+00'37") | 1000 / 8000 |
9 | | 07'52" (+01'12") | 1000 / 9000 |
10 | | 07'29" (+00'49") | 1000 / 10000 |
11 | | 09'18" (+02'38") | 14 / 10014 |
6月累積里程 : 138.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'55" | 00:15'06" |
3 | 07'04" | 00:22'10" |
4 | 07'40" | 00:29'50" |
5 | 07'53" | 00:37'43" |
6 | 07'59" | 00:45'42" |
7 | 09'18" | 00:55'00" |
8 | 09'26" | 01:04'26" |
9 | 13'00" | 01:17'26" |
10 | 07'30" | 01:24'56" |
10.0 | 09'09" | 01:25'04" |