12.6 km | 01:44:24 | 08:16/km日期: 2018-06-03 06:19 - 總爬升: 314 m - 平均心率: 138 - 卡路里: 946 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'33" / 06'11" / 06'47" / 08'40" / 07'37" / 07'13" / 09'29" / 12'13" / 11'33" / 07'16" / 06'30" / 08'53" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'23") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'47" (+00'37") | 1000 / 3000 |
| 4 | | 08'40" (+02'30") | 1000 / 4000 |
| 5 | | 07'36" (+01'26") | 1000 / 5000 |
| 6 | | 07'13" (+01'03") | 1000 / 6000 |
| 7 | | 09'29" (+03'19") | 1000 / 7000 |
| 8 | | 12'12" (+06'02") | 1000 / 8000 |
| 9 | | 11'33" (+05'23") | 1000 / 9000 |
| 10 | | 07'16" (+01'06") | 1000 / 10000 |
| 11 | | 06'29" (+00'19") | 1000 / 11000 |
| 12 | | 08'53" (+02'43") | 1000 / 12000 |
| 13 | | 07'15" (+01'05") | 617 / 12617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
6月累積里程 : 178.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'11" | 00:13'44" |
| 3 | 06'47" | 00:20'31" |
| 4 | 08'40" | 00:29'11" |
| 5 | 07'37" | 00:36'48" |
| 6 | 07'13" | 00:44'01" |
| 7 | 09'29" | 00:53'30" |
| 8 | 12'13" | 01:05'43" |
| 9 | 11'33" | 01:17'16" |
| 10 | 07'16" | 01:24'32" |
| 11 | 06'30" | 01:31'02" |
| 12 | 08'53" | 01:39'55" |
| 12.6 | 07'15" | 01:44'24" |
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