12.0 km | 00:59:44 | 04:57/km日期: 2018-06-05 17:48 - 卡路里: 596 Cal - 總步數: 9854 - 平均步頻: 164 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'34" / 04'57" / 04'57" / 04'54" / 04'51" / 04'48" / 04'49" / 04'51" / 04'57" / 04'57" / 05'00" / 04'57" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'45") | 1006 / 1006 | 165 / 108 |
2 | | 04'56" (+00'10") | 1002 / 2009 | 167 / 120 |
3 | | 04'56" (+00'10") | 1003 / 3012 | 166 / 122 |
4 | | 04'53" (+00'07") | 1003 / 4016 | 165 / 123 |
5 | | 04'49" (+00'03") | 1004 / 5021 | 165 / 125 |
6 | | 04'46" | 1004 / 6025 | 165 / 126 |
7 | | 04'48" (+00'02") | 1002 / 7027 | 165 / 125 |
8 | | 04'51" (+00'05") | 1007 / 8035 | 164 / 125 |
9 | | 04'53" (+00'07") | 1010 / 9046 | 163 / 125 |
10 | | 04'54" (+00'08") | 1006 / 10053 | 163 / 124 |
11 | | 04'58" (+00'12") | 1004 / 11057 | 162 / 123 |
12 | | 04'54" (+00'08") | 1008 / 12066 | 163 / 124 |
6月累積里程 :
110.89 km asics TARTHERZEAL 5 累積 :
1467.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'57" | 00:10'31" |
3 | 04'57" | 00:15'28" |
4 | 04'54" | 00:20'22" |
5 | 04'51" | 00:25'13" |
6 | 04'48" | 00:30'01" |
7 | 04'49" | 00:34'50" |
8 | 04'51" | 00:39'41" |
9 | 04'57" | 00:44'38" |
10 | 04'57" | 00:49'35" |
11 | 05'00" | 00:54'35" |
12 | 04'57" | 00:59'32" |
12.0 | 05'06" | 00:59'44" |