14.5 km | 01:25:18 | 05:51/km日期: 2018-06-05 18:53 - 平均心率: 146 - 卡路里: 941 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'28" / 05'24" / 05'32" / 05'25" / 05'28" / 05'30" / 05'40" / 05'40" / 05'41" / 06'16" / 06'19" / 06'26" / 06'27" / 06'33" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'03") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'32" (+00'08") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'28" (+00'04") | 1000 / 5000 |
| 6 | | 05'30" (+00'06") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'16") | 1000 / 8000 |
| 9 | | 05'41" (+00'17") | 1000 / 9000 |
| 10 | | 06'16" (+00'52") | 1000 / 10000 |
| 11 | | 06'19" (+00'55") | 1000 / 11000 |
| 12 | | 06'25" (+01'01") | 1000 / 12000 |
| 13 | | 06'27" (+01'03") | 1000 / 13000 |
| 14 | | 06'33" (+01'09") | 1000 / 14000 |
| 15 | | 06'21" (+00'57") | 546 / 14546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 311.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'32" | 00:16'24" |
| 4 | 05'25" | 00:21'49" |
| 5 | 05'28" | 00:27'17" |
| 6 | 05'30" | 00:32'47" |
| 7 | 05'40" | 00:38'27" |
| 8 | 05'40" | 00:44'07" |
| 9 | 05'41" | 00:49'48" |
| 10 | 06'16" | 00:56'04" |
| 11 | 06'19" | 01:02'23" |
| 12 | 06'26" | 01:08'49" |
| 13 | 06'27" | 01:15'16" |
| 14 | 06'33" | 01:21'49" |
| 14.5 | 06'22" | 01:25'18" |
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