8.7 km | 00:50:08 | 05:43/km日期: 2012-11-02 07:04 - 地點: 台南都會公園 - 卡路里: 496 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'17" / 05'21" / 05'37" / 06'11" / 05'47" / 05'45" / 06'03" / 05'46" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 505 / 505 |
| 2 | | 05'22" (+00'12") | 510 / 1016 |
| 3 | | 05'23" (+00'13") | 510 / 1527 |
| 4 | | 05'19" (+00'09") | 498 / 2025 |
| 5 | | 05'36" (+00'26") | 510 / 2535 |
| 6 | | 05'37" (+00'27") | 507 / 3043 |
| 7 | | 05'51" (+00'41") | 498 / 3541 |
| 8 | | 06'32" (+01'22") | 504 / 4046 |
| 9 | | 05'45" (+00'35") | 512 / 4558 |
| 10 | | 05'53" (+00'43") | 509 / 5067 |
| 11 | | 05'50" (+00'40") | 516 / 5583 |
| 12 | | 05'35" (+00'25") | 495 / 6079 |
| 13 | | 05'55" (+00'45") | 514 / 6594 |
| 14 | | 06'09" (+00'59") | 510 / 7105 |
| 15 | | 05'56" (+00'46") | 512 / 7618 |
| 16 | | 05'34" (+00'24") | 502 / 8120 |
| 17 | | 05'48" (+00'38") | 519 / 8639 |
11月累積里程 :
201.72 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'21" | 00:10'38" |
| 3 | 05'37" | 00:16'15" |
| 4 | 06'11" | 00:22'26" |
| 5 | 05'47" | 00:28'13" |
| 6 | 05'45" | 00:33'58" |
| 7 | 06'03" | 00:40'01" |
| 8 | 05'46" | 00:45'47" |
| 8.7 | 05'49" | 00:50'08" |
展開計圈分析
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