10.1 km | 01:02:15 | 06:10/km日期: 2018-06-08 15:14 - 平均心率: 142 - 卡路里: 664 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 06'14" / 06'06" / 05'58" / 05'54" / 05'56" / 06'17" / 06'21" / 06'33" / 06'20" / 06'09" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'21") | 1000 / 1000 |
| 2 | | 06'05" (+00'12") | 1000 / 2000 |
| 3 | | 05'58" (+00'05") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 05'56" (+00'03") | 1000 / 5000 |
| 6 | | 06'16" (+00'23") | 1000 / 6000 |
| 7 | | 06'20" (+00'27") | 1000 / 7000 |
| 8 | | 06'34" (+00'41") | 1000 / 8000 |
| 9 | | 06'19" (+00'26") | 1000 / 9000 |
| 10 | | 06'08" (+00'15") | 1000 / 10000 |
| 11 | | 05'44" | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 273.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 05'58" | 00:18'18" |
| 4 | 05'54" | 00:24'12" |
| 5 | 05'56" | 00:30'08" |
| 6 | 06'17" | 00:36'25" |
| 7 | 06'21" | 00:42'46" |
| 8 | 06'33" | 00:49'19" |
| 9 | 06'20" | 00:55'39" |
| 10 | 06'09" | 01:01'48" |
| 10.1 | 05'40" | 01:02'15" |
展開計圈分析
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