10.0 km | 01:01:31 | 06:08/km日期: 2018-06-12 18:31 - 卡路里: 622 Cal - 總步數: 10926 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 06'38" / 05'36" / 05'21" / 05'24" / 06'06" / 06'54" / 07'00" / 06'53" / 05'59" / 05'28" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'16") | 1002 / 1002 | 170 / 88 |
2 | | 05'33" (+00'13") | 1006 / 2009 | 171 / 104 |
3 | | 05'20" | 1000 / 3009 | 182 / 102 |
4 | | 05'22" (+00'02") | 1004 / 4014 | 182 / 102 |
5 | | 06'04" (+00'44") | 1004 / 5019 | 179 / 91 |
6 | | 06'53" (+01'33") | 1001 / 6020 | 179 / 81 |
7 | | 07'00" (+01'40") | 1008 / 7029 | 179 / 79 |
8 | | 06'48" (+01'28") | 1001 / 8030 | 179 / 81 |
9 | | 05'58" (+00'38") | 1009 / 9040 | 176 / 94 |
10 | | 05'24" (+00'04") | 1000 / 10041 | 176 / 104 |
6月累積里程 : 180.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'36" | 00:12'14" |
3 | 05'21" | 00:17'35" |
4 | 05'24" | 00:22'59" |
5 | 06'06" | 00:29'05" |
6 | 06'54" | 00:35'59" |
7 | 07'00" | 00:42'59" |
8 | 06'53" | 00:49'52" |
9 | 05'59" | 00:55'51" |
10 | 05'28" | 01:01'19" |
10.0 | 09'54" | 01:01'31" |