12.1 km | 01:31:42 | 07:34/km日期: 2018-06-13 19:38 - 卡路里: 820 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 54% - PM2.5: 良好(26)
Pace: 09'00" / 05'13" / 06'26" / 06'20" / 14'39" / 05'38" / 06'09" / 17'12" / 05'03" / 04'56" / 05'25" / 05'09" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+04'03") | 1000 / 1000 |
2 | | 05'13" (+00'17") | 1000 / 2000 |
3 | | 06'25" (+01'29") | 1000 / 3000 |
4 | | 06'20" (+01'24") | 1000 / 4000 |
5 | | 14'38" (+09'42") | 1000 / 5000 |
6 | | 05'38" (+00'42") | 1000 / 6000 |
7 | | 06'08" (+01'12") | 1000 / 7000 |
8 | | 17'11" (+12'15") | 1000 / 8000 |
9 | | 05'02" (+00'06") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 05'24" (+00'28") | 1000 / 11000 |
12 | | 05'09" (+00'13") | 1000 / 12000 |
13 | | 04'55" | 108 / 12108 |
6月累積里程 : 231.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 05'13" | 00:14'13" |
3 | 06'26" | 00:20'39" |
4 | 06'20" | 00:26'59" |
5 | 14'39" | 00:41'38" |
6 | 05'38" | 00:47'16" |
7 | 06'09" | 00:53'25" |
8 | 17'12" | 01:10'37" |
9 | 05'03" | 01:15'40" |
10 | 04'56" | 01:20'36" |
11 | 05'25" | 01:26'01" |
12 | 05'09" | 01:31'10" |
12.1 | 04'55" | 01:31'42" |