18.0 km | 01:35:41 | 05:18/km日期: 2018-06-15 16:03 - 平均心率: 148 - 卡路里: 1070 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 79%
Pace: 05'20" / 05'03" / 05'24" / 05'17" / 05'17" / 05'14" / 05'29" / 05'35" / 04'55" / 13'05" / 05'26" / 05'20" / 10'04" / 05'01" / 05'30" / 07'28" / 05'22" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'25") | 1000 / 1000 |
| 2 | | 05'03" (+00'08") | 1000 / 2000 |
| 3 | | 05'22" (+00'27") | 1000 / 3000 |
| 4 | | 05'16" (+00'21") | 1000 / 4000 |
| 5 | | 05'17" (+00'22") | 1000 / 5000 |
| 6 | | 05'14" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'33") | 1000 / 7000 |
| 8 | | 05'35" (+00'40") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 05'05" (+00'10") | 1000 / 10000 |
| 11 | | 05'26" (+00'31") | 1000 / 11000 |
| 12 | | 05'19" (+00'24") | 1000 / 12000 |
| 13 | | 05'32" (+00'37") | 1000 / 13000 |
| 14 | | 05'01" (+00'06") | 1000 / 14000 |
| 15 | | 05'29" (+00'34") | 1000 / 15000 |
| 16 | | 05'15" (+00'20") | 1000 / 16000 |
| 17 | | 05'21" (+00'26") | 1000 / 17000 |
| 18 | | 05'30" (+00'35") | 1000 / 18000 |
| 19 | | 05'39" (+00'44") | 13 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
134.47 km 
Mizuno WAVE RIDER 20 累積 :
696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 05'24" | 00:15'47" |
| 4 | 05'17" | 00:21'04" |
| 5 | 05'17" | 00:26'21" |
| 6 | 05'14" | 00:31'35" |
| 7 | 05'29" | 00:37'04" |
| 8 | 05'35" | 00:42'39" |
| 9 | 04'55" | 00:47'34" |
| 10 | 13'05" | 01:00'39" |
| 11 | 05'26" | 01:06'05" |
| 12 | 05'20" | 01:11'25" |
| 13 | 10'04" | 01:21'29" |
| 14 | 05'01" | 01:26'30" |
| 15 | 05'30" | 01:32'00" |
| 16 | 07'28" | 01:39'28" |
| 17 | 05'22" | 01:44'50" |
| 18 | 05'31" | 01:50'21" |
| 18.0 | 04'51" | 01:50'25" |
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