13.0 km | 01:29:47 | 06:54/km日期: 2018-06-16 07:03 - 總爬升: 300 m - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 07'17" / 07'32" / 06'37" / 06'33" / 06'52" / 07'20" / 07'02" / 06'08" / 07'44" / 07'25" / 06'37" / 05'48" / 07'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'29") | 1000 / 1000 |
| 2 | | 07'31" (+01'43") | 1000 / 2000 |
| 3 | | 06'36" (+00'48") | 1000 / 3000 |
| 4 | | 06'33" (+00'45") | 1000 / 4000 |
| 5 | | 06'51" (+01'03") | 1000 / 5000 |
| 6 | | 07'20" (+01'32") | 1000 / 6000 |
| 7 | | 06'44" (+00'56") | 1000 / 7000 |
| 8 | | 06'08" (+00'20") | 1000 / 8000 |
| 9 | | 07'43" (+01'55") | 1000 / 9000 |
| 10 | | 07'25" (+01'37") | 1000 / 10000 |
| 11 | | 06'36" (+00'48") | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 07'08" (+01'20") | 1000 / 13000 |
| 14 | | 06'36" (+00'48") | 4 / 13004 |
6月累積里程 : 195.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'32" | 00:14'49" |
| 3 | 06'37" | 00:21'26" |
| 4 | 06'33" | 00:27'59" |
| 5 | 06'52" | 00:34'51" |
| 6 | 07'20" | 00:42'11" |
| 7 | 07'02" | 00:49'13" |
| 8 | 06'08" | 00:55'21" |
| 9 | 07'44" | 01:03'05" |
| 10 | 07'25" | 01:10'30" |
| 11 | 06'37" | 01:17'07" |
| 12 | 05'48" | 01:22'55" |
| 13 | 07'13" | 01:30'08" |
| 13.0 | 07'01" | 01:30'10" |
留言 
展開計圈分析
