10.9 km | 01:00:00 | 05:29/km日期: 2018-06-17 18:04 - 平均心率: 137 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'44" / 06'20" / 05'15" / 06'05" / 05'49" / 05'18" / 05'01" / 05'40" / 04'48" / 05'09" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'55") | 1000 / 1000 |
| 2 | | 06'20" (+01'32") | 1000 / 2000 |
| 3 | | 05'14" (+00'26") | 1000 / 3000 |
| 4 | | 06'05" (+01'17") | 1000 / 4000 |
| 5 | | 05'48" (+01'00") | 1000 / 5000 |
| 6 | | 05'18" (+00'30") | 1000 / 6000 |
| 7 | | 05'01" (+00'13") | 1000 / 7000 |
| 8 | | 05'38" (+00'50") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 05'08" (+00'20") | 1000 / 10000 |
| 11 | | 05'17" (+00'29") | 924 / 10924 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
202.01 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'20" | 00:12'04" |
| 3 | 05'15" | 00:17'19" |
| 4 | 06'05" | 00:23'24" |
| 5 | 05'49" | 00:29'13" |
| 6 | 05'18" | 00:34'31" |
| 7 | 05'01" | 00:39'32" |
| 8 | 05'40" | 00:45'12" |
| 9 | 04'48" | 00:50'00" |
| 10 | 05'09" | 00:55'09" |
| 10.9 | 05'16" | 01:00'02" |
展開計圈分析
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