10.1 km | 01:11:00 | 07:02/km日期: 2018-06-19 16:57 - 卡路里: 666 Cal - 總步數: 12696 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 07'59" / 07'19" / 07'05" / 06'44" / 06'04" / 05'21" / 05'31" / 06'10" / 05'39" / 11'51" / 14'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'57" (+02'39") | 1006 / 1006 | 158 / 79 |
2 | | 07'19" (+02'01") | 1007 / 2013 | 160 / 84 |
3 | | 06'59" (+01'41") | 1002 / 3016 | 163 / 87 |
4 | | 06'47" (+01'29") | 1005 / 4021 | 183 / 80 |
5 | | 06'00" (+00'42") | 1008 / 5030 | 178 / 93 |
6 | | 05'18" | 1005 / 6036 | 169 / 111 |
7 | | 05'30" (+00'12") | 1003 / 7039 | 169 / 106 |
8 | | 06'06" (+00'48") | 1007 / 8047 | 190 / 85 |
9 | | 05'37" (+00'19") | 1006 / 9053 | 183 / 96 |
10 | | 12'10" (+06'52") | 1001 / 10055 | 206 / 39 |
11 | | 08'53" (+03'35") | 91 / 10146 | 225 / 49 |
6月累積里程 :
426.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'19" | 00:15'18" |
3 | 07'05" | 00:22'23" |
4 | 06'44" | 00:29'07" |
5 | 06'04" | 00:35'11" |
6 | 05'21" | 00:40'32" |
7 | 05'31" | 00:46'03" |
8 | 06'10" | 00:52'13" |
9 | 05'39" | 00:57'52" |
10 | 11'51" | 01:09'43" |
10.1 | 13'58" | 01:11'00" |